6.2 km | 00:50:25 | 08:06/km日期: 2019-10-29 18:22 - 卡路里: 364 Cal - 平均步頻: 164
Pace: 08'41" / 08'17" / 08'15" / 08'24" / 07'52" / 07'18" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'22") | 1000 / 1000 |
| 2 | | 08'17" (+00'59") | 1000 / 2000 |
| 3 | | 08'14" (+00'56") | 1000 / 3000 |
| 4 | | 08'24" (+01'06") | 1000 / 4000 |
| 5 | | 07'51" (+00'33") | 1000 / 5000 |
| 6 | | 07'18" | 1000 / 6000 |
| 7 | | 07'25" (+00'07") | 220 / 6220 |
10月累積里程 : 220.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'17" | 00:16'58" |
| 3 | 08'15" | 00:25'13" |
| 4 | 08'24" | 00:33'37" |
| 5 | 07'52" | 00:41'29" |
| 6 | 07'18" | 00:48'47" |
| 6.2 | 07'25" | 00:50'25" |
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