13.7 km | 01:17:48 | 05:40/km日期: 2019-10-30 15:34 - 總爬升: 115 m - 平均心率: 154 - 卡路里: 988 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 67% - PM2.5: 普通(36)
Pace: 04'53" / 06'35" / 05'40" / 05'35" / 05'49" / 05'41" / 05'40" / 06'04" / 05'33" / 05'16" / 05'41" / 05'47" / 06'25" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'13") | 1000 / 1000 |
| 2 | | 04'53" (+00'14") | 26 / 1026 |
| 3 | | 04'55" (+00'16") | 14 / 1040 |
| 4 | | 04'39" | 107 / 1148 |
| 5 | | 04'50" (+00'11") | 103 / 1251 |
| 6 | | 05'09" (+00'30") | 97 / 1348 |
| 7 | | 05'02" (+00'23") | 99 / 1447 |
| 8 | | 05'04" (+00'25") | 98 / 1546 |
| 9 | | 05'08" (+00'29") | 97 / 1643 |
| 10 | | 05'25" (+00'46") | 92 / 1735 |
| 11 | | 05'25" (+00'46") | 92 / 1828 |
| 12 | | 05'53" (+01'14") | 211 / 2039 |
| 13 | | 05'06" (+00'27") | 97 / 2137 |
| 14 | | 05'11" (+00'32") | 96 / 2233 |
| 15 | | 08'48" (+04'09") | 56 / 2290 |
| 16 | | 05'04" (+00'25") | 98 / 2388 |
| 17 | | 05'33" (+00'54") | 1000 / 3388 |
| 18 | | 05'43" (+01'04") | 609 / 3997 |
| 19 | | 05'41" (+01'02") | 800 / 4797 |
| 20 | | 06'03" (+01'24") | 105 / 4903 |
| 21 | | 05'46" (+01'07") | 800 / 5703 |
| 22 | | 05'37" (+00'58") | 532 / 6235 |
| 23 | | 05'49" (+01'10") | 800 / 7035 |
| 24 | | 06'31" (+01'52") | 459 / 7495 |
| 25 | | 05'24" (+00'45") | 800 / 8295 |
| 26 | | 05'39" (+01'00") | 529 / 8825 |
| 27 | | 05'21" (+00'42") | 800 / 9625 |
| 28 | | 05'20" (+00'41") | 561 / 10187 |
| 29 | | 05'42" (+01'03") | 800 / 10987 |
| 30 | | 05'40" (+01'01") | 528 / 11515 |
| 31 | | 05'53" (+01'14") | 800 / 12315 |
| 32 | | 05'45" (+01'06") | 47 / 12362 |
| 33 | | 06'40" (+02'01") | 749 / 13112 |
| 34 | | 06'24" (+01'45") | 595 / 13708 |
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母子鱷魚 蚱蜢戰靴 累積 : 61.8 km
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