8.0 km | 00:55:29 | 06:57/km日期: 2014-07-29 20:11 - 卡路里: 567 Cal - 溫度: 30°C - 濕度: 82%
Pace: 06'56" / 09'24" / 06'59" / 11'37" / 07'02" / 07'13" / 07'36" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'10") | 1000 / 1000 |
| 2 | | 06'46" | 1000 / 2000 |
| 3 | | 06'58" (+00'12") | 1000 / 3000 |
| 4 | | 06'58" (+00'12") | 1000 / 4000 |
| 5 | | 07'01" (+00'15") | 1000 / 5000 |
| 6 | | 07'13" (+00'27") | 1000 / 6000 |
| 7 | | 06'57" (+00'11") | 1000 / 7000 |
| 8 | | 06'48" (+00'02") | 972 / 7972 |
7月累積里程 :
96.54 km 
Mizuno inspire 10 累積 :
936.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 09'24" | 00:16'20" |
| 3 | 06'59" | 00:23'19" |
| 4 | 11'37" | 00:34'56" |
| 5 | 07'02" | 00:41'58" |
| 6 | 07'13" | 00:49'11" |
| 7 | 07'36" | 00:56'47" |
| 8.0 | 06'48" | 01:03'24" |
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