11.2 km | 01:08:43 | 06:09/km日期: 2019-10-29 05:49 - 卡路里: 602 Cal - 總步數: 11732 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 95%
Pace: 08'41" / 07'45" / 07'04" / 05'30" / 05'25" / 05'17" / 05'29" / 05'17" / 05'16" / 05'26" / 06'31" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'42" (+03'28") | 1009 / 1009 | 166 / 69 |
| 2 | | 07'38" (+02'24") | 1002 / 2012 | 167 / 78 |
| 3 | | 07'04" (+01'50") | 1000 / 3012 | 170 / 83 |
| 4 | | 05'31" (+00'17") | 1005 / 4017 | 172 / 104 |
| 5 | | 05'22" (+00'08") | 1008 / 5026 | 173 / 107 |
| 6 | | 05'15" (+00'01") | 1003 / 6030 | 172 / 110 |
| 7 | | 05'27" (+00'13") | 1003 / 7033 | 172 / 105 |
| 8 | | 05'15" (+00'01") | 1005 / 8039 | 172 / 110 |
| 9 | | 05'14" | 1005 / 9044 | 173 / 110 |
| 10 | | 05'22" (+00'08") | 1009 / 10054 | 173 / 107 |
| 11 | | 06'30" (+01'16") | 1008 / 11062 | 169 / 90 |
| 12 | | 06'04" (+00'50") | 150 / 11213 | 168 / 97 |
10月累積里程 :
255.80 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'45" | 00:16'26" |
| 3 | 07'04" | 00:23'30" |
| 4 | 05'30" | 00:29'00" |
| 5 | 05'25" | 00:34'25" |
| 6 | 05'17" | 00:39'42" |
| 7 | 05'29" | 00:45'11" |
| 8 | 05'17" | 00:50'28" |
| 9 | 05'16" | 00:55'44" |
| 10 | 05'26" | 01:01'10" |
| 11 | 06'31" | 01:07'41" |
| 11.2 | 06'50" | 01:08'43" |
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