7.7 km | 00:56:04 | 07:14/km日期: 2019-10-20 17:56 - 卡路里: 418 Cal - 總步數: 6082 - 平均步頻: 108 - 平均步幅: 127 cm
Pace: 05'45" / 05'22" / 05'54" / 05'24" / 05'26" / 03'53" / 08'59" / 13'38" / 02'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'23") | 1008 / 1008 | 182 / 95 |
2 | | 05'21" | 1002 / 2011 | 184 / 101 |
3 | | 05'52" (+00'31") | 1005 / 3017 | 177 / 95 |
4 | | 05'22" (+00'01") | 1005 / 4023 | 180 / 103 |
5 | | 05'25" (+00'04") | 1002 / 5025 | 178 / 103 |
6 | | 05'57" (+00'36") | 1004 / 6029 | 164 / 102 |
7 | | 12'21" (+07'00") | 1005 / 7034 | 1 / 5027 |
8 | | 13'00" (+07'39") | 749 / 7784 | 3 / 2499 |
10月累積里程 : 68.57 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'22" | 00:11'07" |
3 | 05'54" | 00:17'01" |
4 | 05'24" | 00:22'25" |
5 | 05'26" | 00:27'51" |
6 | 03'53" | 00:31'44" |
7 | 08'59" | 00:40'43" |
8 | 13'38" | 00:54'21" |
7.7 | -6'-51" | 00:56'04" |