9.0 km | 00:51:34 | 05:43/km日期: 2014-07-30 06:29 - 卡路里: 491 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'04" / 05'39" / 05'35" / 05'33" / 05'39" / 05'36" / 05'41" / 05'49" / 845'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'32") | 1000 / 1000 |
| 2 | | 05'38" (+00'06") | 1000 / 2000 |
| 3 | | 05'35" (+00'03") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 05'40" (+00'08") | 1000 / 7000 |
| 8 | | 05'49" (+00'17") | 1000 / 8000 |
| 9 | | 05'54" (+00'22") | 1000 / 9000 |
| 10 | | 05'41" (+00'09") | 7 / 9007 |
7月累積里程 : 64.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'39" | 00:11'43" |
| 3 | 05'35" | 00:17'18" |
| 4 | 05'33" | 00:22'51" |
| 5 | 05'39" | 00:28'30" |
| 6 | 05'36" | 00:34'06" |
| 7 | 05'41" | 00:39'47" |
| 8 | 05'49" | 00:45'36" |
| 9.0 | 05'52" | 00:51'31" |
Pride Hsieh 說推
留言 
展開計圈分析
