22.2 km | 02:52:22 | 07:46/km日期: 2019-11-03 06:00 - 總爬升: 114 m - 卡路里: 1596 Cal - 平均步頻: 145 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'27" / 06'09" / 06'15" / 06'24" / 08'32" / 06'39" / 06'26" / 07'31" / 07'08" / 06'55" / 11'26" / 06'50" / 06'59" / 08'02" / 09'28" / 08'12" / 08'02" / 09'26" / 07'52" / 08'04" / 09'39" / 07'59" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'12") | 996 / 996 |
| 2 | | 06'10" | 1011 / 2007 |
| 3 | | 06'16" (+00'06") | 996 / 3004 |
| 4 | | 06'22" (+00'12") | 1004 / 4009 |
| 5 | | 08'43" (+02'33") | 1006 / 5016 |
| 6 | | 06'28" (+00'18") | 1003 / 6019 |
| 7 | | 06'26" (+00'16") | 997 / 7017 |
| 8 | | 07'29" (+01'19") | 1014 / 8031 |
| 9 | | 07'07" (+00'57") | 991 / 9023 |
| 10 | | 06'52" (+00'42") | 1006 / 10029 |
| 11 | | 11'29" (+05'19") | 994 / 11024 |
| 12 | | 06'48" (+00'38") | 1004 / 12028 |
| 13 | | 07'02" (+00'52") | 1009 / 13038 |
| 14 | | 08'01" (+01'51") | 1002 / 14041 |
| 15 | | 09'33" (+03'23") | 1002 / 15044 |
| 16 | | 08'06" (+01'56") | 1008 / 16052 |
| 17 | | 07'56" (+01'46") | 989 / 17042 |
| 18 | | 09'24" (+03'14") | 1016 / 18059 |
| 19 | | 08'15" (+02'05") | 1003 / 19063 |
| 20 | | 07'43" (+01'33") | 995 / 20058 |
| 21 | | 09'42" (+03'32") | 1002 / 21060 |
| 22 | | 07'54" (+01'44") | 1020 / 22080 |
| 23 | | 08'14" (+02'04") | 141 / 22222 |
11月累積里程 :
43.91 km 
美津濃 Wave Rider 22 累積 :
45.7 kmAndroid - LGE LM-G710 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'09" | 00:12'36" |
| 3 | 06'15" | 00:18'51" |
| 4 | 06'24" | 00:25'15" |
| 5 | 08'32" | 00:33'47" |
| 6 | 06'39" | 00:40'26" |
| 7 | 06'26" | 00:46'52" |
| 8 | 07'31" | 00:54'23" |
| 9 | 07'08" | 01:01'31" |
| 10 | 06'55" | 01:08'26" |
| 11 | 11'26" | 01:19'52" |
| 12 | 06'50" | 01:26'42" |
| 13 | 06'59" | 01:33'41" |
| 14 | 08'02" | 01:41'43" |
| 15 | 09'28" | 01:51'11" |
| 16 | 08'12" | 01:59'23" |
| 17 | 08'02" | 02:07'25" |
| 18 | 09'26" | 02:16'51" |
| 19 | 07'52" | 02:24'43" |
| 20 | 08'04" | 02:32'47" |
| 21 | 09'39" | 02:42'26" |
| 22 | 07'59" | 02:50'25" |
| 22.2 | 07'29" | 02:52'05" |
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