10.4 km | 00:51:11 | 04:55/km日期: 2019-11-04 14:33 - 卡路里: 710 Cal - 平均步頻: 169 - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 05'16" / 05'10" / 04'54" / 04'59" / 05'05" / 04'52" / 04'43" / 04'45" / 04'55" / 04'35" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'40") | 993 / 993 |
| 2 | | 05'08" (+00'35") | 1004 / 1998 |
| 3 | | 04'56" (+00'23") | 1003 / 3001 |
| 4 | | 04'54" (+00'21") | 1013 / 4015 |
| 5 | | 05'05" (+00'32") | 998 / 5013 |
| 6 | | 04'54" (+00'21") | 1006 / 6020 |
| 7 | | 04'44" (+00'11") | 1011 / 7031 |
| 8 | | 04'42" (+00'09") | 996 / 8027 |
| 9 | | 04'55" (+00'22") | 997 / 9025 |
| 10 | | 04'33" | 1018 / 10044 |
| 11 | | 04'28" | 364 / 10408 |
11月累積里程 :
118.64 km 
Saucony Grid Type A2 紅 累積 :
126.2 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 04'54" | 00:15'20" |
| 4 | 04'59" | 00:20'19" |
| 5 | 05'05" | 00:25'24" |
| 6 | 04'52" | 00:30'16" |
| 7 | 04'43" | 00:34'59" |
| 8 | 04'45" | 00:39'44" |
| 9 | 04'55" | 00:44'39" |
| 10 | 04'35" | 00:49'14" |
| 10.4 | 04'19" | 00:51'00" |
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