9.8 km | 00:54:16 | 05:32/km日期: 2019-11-06 13:53 - 總爬升: 230 m - 卡路里: 528 Cal - 總步數: 9860 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 51% - PM2.5: 良好(18)
Pace: 06'04" / 06'39" / 05'34" / 05'29" / 05'13" / 05'18" / 05'03" / 06'02" / 04'55" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'12") | 1000 / 1000 | 177 / 92 |
2 | | 06'36" (+01'44") | 1005 / 2006 | 179 / 84 |
3 | | 05'31" (+00'39") | 1007 / 3013 | 181 / 99 |
4 | | 05'26" (+00'34") | 1009 / 4023 | 180 / 102 |
5 | | 05'11" (+00'19") | 1003 / 5026 | 181 / 105 |
6 | | 05'17" (+00'25") | 1000 / 6027 | 183 / 103 |
7 | | 05'02" (+00'10") | 1002 / 7029 | 182 / 108 |
8 | | 06'06" (+01'14") | 1004 / 8034 | 180 / 90 |
9 | | 04'52" | 1007 / 9041 | 186 / 109 |
10 | | 04'56" (+00'04") | 781 / 9822 | 187 / 107 |
11月累積里程 : 382.69 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'39" | 00:12'43" |
3 | 05'34" | 00:18'17" |
4 | 05'29" | 00:23'46" |
5 | 05'13" | 00:28'59" |
6 | 05'18" | 00:34'17" |
7 | 05'03" | 00:39'20" |
8 | 06'02" | 00:45'22" |
9 | 04'55" | 00:50'17" |
9.8 | 05'05" | 00:54'16" |