14.4 km | 01:28:51 | 06:09/km日期: 2019-11-06 16:34 - 平均心率: 139 - 卡路里: 872 Cal - 平均步頻: 174
Pace: 06'34" / 06'19" / 06'09" / 10'34" / 06'02" / 06'05" / 06'08" / 06'06" / 06'04" / 06'11" / 05'59" / 06'04" / 06'13" / 06'20" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'41") | 1000 / 1000 |
| 2 | | 06'19" (+00'26") | 1000 / 2000 |
| 3 | | 06'08" (+00'15") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1000 / 5000 |
| 6 | | 06'04" (+00'11") | 1000 / 6000 |
| 7 | | 06'08" (+00'15") | 1000 / 7000 |
| 8 | | 06'06" (+00'13") | 1000 / 8000 |
| 9 | | 06'03" (+00'10") | 1000 / 9000 |
| 10 | | 06'11" (+00'18") | 1000 / 10000 |
| 11 | | 05'58" (+00'05") | 1000 / 11000 |
| 12 | | 06'04" (+00'11") | 1000 / 12000 |
| 13 | | 06'12" (+00'19") | 1000 / 13000 |
| 14 | | 06'19" (+00'26") | 1000 / 14000 |
| 15 | | 06'28" (+00'35") | 420 / 14420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
161.21 km 
子母鱷魚 三代 藍色 累積 :
819.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'19" | 00:12'53" |
| 3 | 06'09" | 00:19'02" |
| 4 | 10'34" | 00:29'36" |
| 5 | 06'02" | 00:35'38" |
| 6 | 06'05" | 00:41'43" |
| 7 | 06'08" | 00:47'51" |
| 8 | 06'06" | 00:53'57" |
| 9 | 06'04" | 01:00'01" |
| 10 | 06'11" | 01:06'12" |
| 11 | 05'59" | 01:12'11" |
| 12 | 06'04" | 01:18'15" |
| 13 | 06'13" | 01:24'28" |
| 14 | 06'20" | 01:30'48" |
| 14.4 | 06'27" | 01:33'31" |
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