10.2 km | 00:56:42 | 05:34/km日期: 2014-07-30 19:38 - 地點: 斗棒 - 天氣: 涼爽 - 卡路里: 888 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'58" / 05'11" / 05'17" / 05'25" / 05'33" / 05'35" / 05'08" / 05'12" / 06'31" / 06'19" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'07") | 502 / 502 |
2 | | 04'53" | 500 / 1002 |
3 | | 05'08" (+00'15") | 502 / 1505 |
4 | | 05'12" (+00'19") | 504 / 2010 |
5 | | 05'13" (+00'20") | 497 / 2507 |
6 | | 05'18" (+00'25") | 512 / 3019 |
7 | | 05'23" (+00'30") | 500 / 3519 |
8 | | 05'29" (+00'36") | 500 / 4020 |
9 | | 05'31" (+00'38") | 506 / 4526 |
10 | | 05'34" (+00'41") | 493 / 5020 |
11 | | 05'38" (+00'45") | 511 / 5531 |
12 | | 05'29" (+00'36") | 497 / 6028 |
13 | | 05'19" (+00'26") | 507 / 6536 |
14 | | 04'57" (+00'04") | 504 / 7040 |
15 | | 05'07" (+00'14") | 497 / 7538 |
16 | | 05'15" (+00'22") | 504 / 8042 |
17 | | 06'24" (+01'31") | 507 / 8550 |
18 | | 06'41" (+01'48") | 493 / 9043 |
19 | | 06'17" (+01'24") | 510 / 9554 |
20 | | 06'24" (+01'31") | 501 / 10055 |
21 | | 06'31" (+01'38") | 184 / 10239 |
雲林郭順吉