10.5 km | 00:53:28 | 05:05/km日期: 2019-11-09 16:24 - 平均心率: 133 - 卡路里: 491 Cal - 總步數: 9140 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(7)
Pace: 05'23" / 05'15" / 04'41" / 04'58" / 05'18" / 03'49" / 04'38" / 02'58" / 04'27" / 05'04" / 05'06" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'46") | 510 / 510 | 168 / 100 |
2 | | 04'41" (+00'33") | 507 / 1017 | 172 / 123 |
3 | | 05'06" (+00'58") | 501 / 1519 | 170 / 114 |
4 | | 05'15" (+01'07") | 509 / 2028 | 170 / 111 |
5 | | 04'40" (+00'32") | 512 / 2541 | 171 / 124 |
6 | | 04'40" (+00'32") | 512 / 3054 | 172 / 123 |
7 | | 04'45" (+00'37") | 508 / 3562 | 172 / 121 |
8 | | 04'58" (+00'50") | 509 / 4072 | 172 / 116 |
9 | | 05'18" (+01'10") | 505 / 4577 | 161 / 116 |
10 | | 05'18" (+01'10") | 505 / 5083 | 163 / 115 |
11 | | 05'24" (+01'16") | 508 / 5591 | 170 / 108 |
12 | | 04'42" (+00'34") | 503 / 6094 | 174 / 122 |
13 | | 05'36" (+01'28") | 500 / 6594 | 163 / 109 |
14 | | 04'47" (+00'39") | 504 / 7098 | 173 / 120 |
15 | | 04'58" (+00'50") | 509 / 7608 | 171 / 117 |
16 | | 04'08" | 503 / 8112 | 174 / 138 |
17 | | 04'27" (+00'19") | 504 / 8616 | 175 / 127 |
18 | | 04'42" (+00'34") | 503 / 9119 | 174 / 121 |
19 | | 05'29" (+01'21") | 503 / 9623 | 167 / 108 |
20 | | 05'20" (+01'12") | 505 / 10128 | 174 / 107 |
21 | | 05'12" (+01'04") | 503 / 10631 | 178 / 107 |
基隆Polun Tsai