9.1 km | 00:51:34 | 05:40/km日期: 2019-11-14 06:10 - 卡路里: 491 Cal - 總步數: 9508 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 82%
Pace: 05'57" / 05'45" / 05'47" / 05'38" / 05'37" / 05'40" / 05'48" / 05'30" / 05'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'44") | 1004 / 1004 | 185 / 90 |
2 | | 05'43" (+00'31") | 1003 / 2007 | 186 / 93 |
3 | | 05'44" (+00'32") | 1006 / 3014 | 183 / 94 |
4 | | 05'37" (+00'25") | 1002 / 4017 | 184 / 96 |
5 | | 05'36" (+00'24") | 1009 / 5026 | 183 / 96 |
6 | | 05'38" (+00'26") | 1004 / 6031 | 184 / 96 |
7 | | 05'44" (+00'32") | 1000 / 7031 | 183 / 94 |
8 | | 05'27" (+00'15") | 1006 / 8038 | 183 / 99 |
9 | | 05'12" | 1006 / 9045 | 185 / 103 |
10 | | 06'14" (+01'02") | 96 / 9141 | 183 / 87 |
11月累積里程 :
312.62 km Nike Pegasus 35 Turbo 累積 :
1102.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'45" | 00:11'42" |
3 | 05'47" | 00:17'29" |
4 | 05'38" | 00:23'07" |
5 | 05'37" | 00:28'44" |
6 | 05'40" | 00:34'24" |
7 | 05'48" | 00:40'12" |
8 | 05'30" | 00:45'42" |
9 | 05'12" | 00:50'54" |
9.1 | 06'56" | 00:51'34" |