10.2 km | 01:08:50 | 06:43/km日期: 2014-08-03 07:01 - 卡路里: 856 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'51" / 06'37" / 06'36" / 06'24" / 06'24" / 06'32" / 06'45" / 06'53" / 06'46" / 06'55" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'25") | 1003 / 1003 |
| 2 | | 06'38" (+00'14") | 1007 / 2011 |
| 3 | | 06'35" (+00'11") | 1010 / 3021 |
| 4 | | 06'24" | 1006 / 4027 |
| 5 | | 06'24" | 1009 / 5036 |
| 6 | | 06'29" (+00'05") | 1008 / 6045 |
| 7 | | 06'49" (+00'25") | 1006 / 7051 |
| 8 | | 06'51" (+00'27") | 1013 / 8065 |
| 9 | | 06'42" (+00'18") | 1002 / 9068 |
| 10 | | 06'56" (+00'32") | 1007 / 10075 |
| 11 | | 06'43" (+00'19") | 242 / 10318 |
8月累積里程 :
143.94 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'37" | 00:13'28" |
| 3 | 06'36" | 00:20'04" |
| 4 | 06'24" | 00:26'28" |
| 5 | 06'24" | 00:32'52" |
| 6 | 06'32" | 00:39'24" |
| 7 | 06'45" | 00:46'09" |
| 8 | 06'53" | 00:53'02" |
| 9 | 06'46" | 00:59'48" |
| 10 | 06'55" | 01:06'43" |
| 10.2 | 09'07" | 01:08'50" |
展開計圈分析
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