21.4 km | 02:08:18 | 05:59/km日期: 2019-11-14 18:09 - 總爬升: 287 m - 卡路里: 1367 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 68% - PM2.5: 普通(38)
Pace: 06'39" / 05'41" / 05'46" / 05'17" / 05'38" / 05'23" / 05'58" / 05'27" / 05'58" / 05'41" / 05'55" / 05'54" / 05'42" / 06'03" / 05'33" / 06'09" / 05'55" / 06'34" / 06'18" / 07'07" / 06'08" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'17") | 1007 / 1007 |
2 | | 05'40" (+00'22") | 1001 / 2009 |
3 | | 05'42" (+00'24") | 1020 / 3029 |
4 | | 05'18" | 1015 / 4045 |
5 | | 05'40" (+00'22") | 990 / 5036 |
6 | | 05'23" (+00'05") | 1003 / 6039 |
7 | | 05'54" (+00'36") | 1019 / 7059 |
8 | | 05'30" (+00'12") | 990 / 8049 |
9 | | 05'56" (+00'38") | 1009 / 9059 |
10 | | 05'44" (+00'26") | 1003 / 10062 |
11 | | 05'51" (+00'33") | 993 / 11055 |
12 | | 05'53" (+00'35") | 1014 / 12070 |
13 | | 05'47" (+00'29") | 1000 / 13070 |
14 | | 05'56" (+00'38") | 997 / 14068 |
15 | | 05'37" (+00'19") | 1011 / 15079 |
16 | | 06'04" (+00'46") | 999 / 16079 |
17 | | 05'59" (+00'41") | 1003 / 17082 |
18 | | 06'31" (+01'13") | 997 / 18079 |
19 | | 06'20" (+01'02") | 1009 / 19089 |
20 | | 07'05" (+01'47") | 997 / 20086 |
21 | | 06'13" (+00'55") | 1042 / 21129 |
22 | | 07'01" (+01'43") | 377 / 21506 |
11月累積里程 :
204.39 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'41" | 00:12'20" |
3 | 05'46" | 00:18'06" |
4 | 05'17" | 00:23'23" |
5 | 05'38" | 00:29'01" |
6 | 05'23" | 00:34'24" |
7 | 05'58" | 00:40'22" |
8 | 05'27" | 00:45'49" |
9 | 05'58" | 00:51'47" |
10 | 05'41" | 00:57'28" |
11 | 05'55" | 01:03'23" |
12 | 05'54" | 01:09'17" |
13 | 05'42" | 01:14'59" |
14 | 06'03" | 01:21'02" |
15 | 05'33" | 01:26'35" |
16 | 06'09" | 01:32'44" |
17 | 05'55" | 01:38'39" |
18 | 06'34" | 01:45'13" |
19 | 06'18" | 01:51'31" |
20 | 07'07" | 01:58'38" |
21 | 06'08" | 02:04'46" |
21.5 | 06'52" | 02:08'15" |