16.5 km | 01:41:34 | 06:09/km日期: 2019-11-16 16:02 - 平均心率: 145 - 卡路里: 1072 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 62%
Pace: 06'14" / 06'07" / 06'03" / 05'45" / 05'42" / 06'17" / 05'38" / 05'42" / 05'45" / 05'45" / 05'48" / 05'52" / 05'58" / 05'36" / 05'44" / 08'44" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'37") | 1000 / 1000 |
| 2 | | 06'07" (+00'31") | 1000 / 2000 |
| 3 | | 06'02" (+00'26") | 1000 / 3000 |
| 4 | | 05'45" (+00'09") | 1000 / 4000 |
| 5 | | 05'41" (+00'05") | 1000 / 5000 |
| 6 | | 06'16" (+00'40") | 1000 / 6000 |
| 7 | | 05'38" (+00'02") | 1000 / 7000 |
| 8 | | 05'42" (+00'06") | 1000 / 8000 |
| 9 | | 05'45" (+00'09") | 1000 / 9000 |
| 10 | | 05'44" (+00'08") | 1000 / 10000 |
| 11 | | 05'47" (+00'11") | 1000 / 11000 |
| 12 | | 05'52" (+00'16") | 1000 / 12000 |
| 13 | | 05'57" (+00'21") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 05'44" (+00'08") | 1000 / 15000 |
| 16 | | 08'43" (+03'07") | 1000 / 16000 |
| 17 | | 09'44" (+04'08") | 505 / 16505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
161.21 km 
子母鱷魚 三代 藍色 累積 :
819.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'03" | 00:18'24" |
| 4 | 05'45" | 00:24'09" |
| 5 | 05'42" | 00:29'51" |
| 6 | 06'17" | 00:36'08" |
| 7 | 05'38" | 00:41'46" |
| 8 | 05'42" | 00:47'28" |
| 9 | 05'45" | 00:53'13" |
| 10 | 05'45" | 00:58'58" |
| 11 | 05'48" | 01:04'46" |
| 12 | 05'52" | 01:10'38" |
| 13 | 05'58" | 01:16'36" |
| 14 | 05'36" | 01:22'12" |
| 15 | 05'44" | 01:27'56" |
| 16 | 08'44" | 01:36'40" |
| 16.5 | 09'45" | 01:41'36" |
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