10.0 km | 01:04:25 | 06:24/km日期: 2014-07-27 07:38 - 卡路里: 897 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'56" / 05'56" / 06'08" / 06'56" / 05'11" / 07'02" / 07'45" / 06'47" / 06'45" / 06'58" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1609 / 1609 |
| 2 | | 06'10" (+00'23") | 1609 / 3218 |
| 3 | | 05'55" (+00'08") | 1609 / 4828 |
| 4 | | 06'12" (+00'25") | 1609 / 6437 |
| 5 | | 07'23" (+01'36") | 1609 / 8046 |
| 6 | | 06'52" (+01'05") | 1609 / 9656 |
| 7 | | 06'51" (+01'04") | 389 / 10045 |
7月累積里程 : 49.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'56" | 00:11'52" |
| 3 | 06'08" | 00:18'00" |
| 4 | 06'56" | 00:24'56" |
| 5 | 05'11" | 00:30'07" |
| 6 | 07'02" | 00:37'09" |
| 7 | 07'45" | 00:44'54" |
| 8 | 06'47" | 00:51'41" |
| 9 | 06'45" | 00:58'26" |
| 10 | 06'58" | 01:05'24" |
| 10.0 | 03'59" | 01:05'35" |
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