8.1 km | 01:08:29 | 08:29/km日期: 2014-06-16 17:22 - 地點: Outdoor Stadium - 天氣: 26C - 卡路里: 414 Cal
Pace: 06'49" / 06'08" / 05'53" / 06'33" / 08'33" / 11'34" / 11'18" / 10'58" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'55") | 1000 / 1000 |
2 | | 06'08" (+00'16") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 06'32" (+00'40") | 1000 / 4000 |
5 | | 08'32" (+02'40") | 1000 / 5000 |
6 | | 11'34" (+05'42") | 1000 / 6000 |
7 | | 11'17" (+05'25") | 1000 / 7000 |
8 | | 10'58" (+05'06") | 1000 / 8000 |
9 | | 10'29" (+04'37") | 70 / 8070 |
6月累積里程 :
89.81 km ASICS GT2000 累積 :
1175.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'08" | 00:12'57" |
3 | 05'53" | 00:18'50" |
4 | 06'33" | 00:25'23" |
5 | 08'33" | 00:33'56" |
6 | 11'34" | 00:45'30" |
7 | 11'18" | 00:56'48" |
8 | 10'58" | 01:07'46" |
8.1 | 09'37" | 01:08'27" |