26.2 km | 02:22:02 | 05:25/km日期: 2019-11-19 05:55 - 卡路里: 1165 Cal
Pace: 05'59" / 05'52" / 05'44" / 05'46" / 05'24" / 05'42" / 05'38" / 05'20" / 05'20" / 05'24" / 05'24" / 05'15" / 05'36" / 05'24" / 05'19" / 05'20" / 04'58" / 05'24" / 05'15" / 05'21" / 05'17" / 05'29" / 05'15" / 05'04" / 05'26" / 05'08" / 06'19" /
11月累積里程 :
620.19 km 
slipa ㄚ拖 累積 :
48504.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'44" | 00:17'35" |
| 4 | 05'46" | 00:23'21" |
| 5 | 05'24" | 00:28'45" |
| 6 | 05'42" | 00:34'27" |
| 7 | 05'38" | 00:40'05" |
| 8 | 05'20" | 00:45'25" |
| 9 | 05'20" | 00:50'45" |
| 10 | 05'24" | 00:56'09" |
| 11 | 05'24" | 01:01'33" |
| 12 | 05'15" | 01:06'48" |
| 13 | 05'36" | 01:12'24" |
| 14 | 05'24" | 01:17'48" |
| 15 | 05'19" | 01:23'07" |
| 16 | 05'20" | 01:28'27" |
| 17 | 04'58" | 01:33'25" |
| 18 | 05'24" | 01:38'49" |
| 19 | 05'15" | 01:44'04" |
| 20 | 05'21" | 01:49'25" |
| 21 | 05'17" | 01:54'42" |
| 22 | 05'29" | 02:00'11" |
| 23 | 05'15" | 02:05'26" |
| 24 | 05'04" | 02:10'30" |
| 25 | 05'26" | 02:15'56" |
| 26 | 05'08" | 02:21'04" |
| 26.2 | 06'17" | 02:22'02" |
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