12.1 km | 01:02:03 | 05:08/km日期: 2019-11-19 20:47 - 地點: 竹北河堤 - 天氣: 風超大 - 卡路里: 668 Cal - 平均步頻: 169
Pace: 05'06" / 04'54" / 05'00" / 05'04" / 05'30" / 05'59" / 05'03" / 04'52" / 04'52" / 04'46" / 04'48" / 05'28" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'22") | 1000 / 1000 |
| 2 | | 04'53" (+00'10") | 1000 / 2001 |
| 3 | | 04'58" (+00'15") | 1005 / 3006 |
| 4 | | 05'04" (+00'21") | 998 / 4004 |
| 5 | | 05'31" (+00'48") | 995 / 5000 |
| 6 | | 05'54" (+01'11") | 1011 / 6011 |
| 7 | | 05'05" (+00'22") | 990 / 7001 |
| 8 | | 04'51" (+00'08") | 1000 / 8002 |
| 9 | | 04'51" (+00'08") | 1000 / 9002 |
| 10 | | 04'43" | 1009 / 10012 |
| 11 | | 04'49" (+00'06") | 995 / 11008 |
| 12 | | 05'28" (+00'45") | 1013 / 12021 |
| 13 | | 05'58" (+01'15") | 61 / 12083 |
11月累積里程 : 111.38 km
Android - OPPO CPH1877 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'54" | 00:10'00" |
| 3 | 05'00" | 00:15'00" |
| 4 | 05'04" | 00:20'04" |
| 5 | 05'30" | 00:25'34" |
| 6 | 05'59" | 00:31'33" |
| 7 | 05'03" | 00:36'36" |
| 8 | 04'52" | 00:41'28" |
| 9 | 04'52" | 00:46'20" |
| 10 | 04'46" | 00:51'06" |
| 11 | 04'48" | 00:55'54" |
| 12 | 05'28" | 01:01'22" |
| 12.1 | 05'24" | 01:01'49" |
展開計圈分析
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