10.0 km | 00:54:39 | 05:27/km日期: 2019-11-22 15:57 - 卡路里: 540 Cal - 總步數: 9552 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'59" / 05'27" / 05'23" / 05'30" / 05'16" / 05'10" / 05'11" / 05'07" / 05'21" / 06'00" / 125'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'52") | 1004 / 1004 | 174 / 96 |
2 | | 05'25" (+00'19") | 1004 / 2009 | 175 / 105 |
3 | | 05'22" (+00'16") | 1001 / 3010 | 175 / 105 |
4 | | 05'29" (+00'23") | 1009 / 4020 | 175 / 103 |
5 | | 05'12" (+00'06") | 1000 / 5020 | 175 / 109 |
6 | | 05'11" (+00'05") | 1006 / 6026 | 174 / 110 |
7 | | 05'07" (+00'01") | 1001 / 7028 | 174 / 112 |
8 | | 05'06" | 1002 / 8030 | 174 / 112 |
9 | | 05'22" (+00'16") | 1003 / 9034 | 173 / 107 |
10 | | 06'06" (+01'00") | 1002 / 10036 | 171 / 95 |
11 | | 24'41" (+19'35") | 2 / 10039 | 240 / 16 |
11月累積里程 :
304.17 km MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'27" | 00:11'26" |
3 | 05'23" | 00:16'49" |
4 | 05'30" | 00:22'19" |
5 | 05'16" | 00:27'35" |
6 | 05'10" | 00:32'45" |
7 | 05'11" | 00:37'56" |
8 | 05'07" | 00:43'03" |
9 | 05'21" | 00:48'24" |
10 | 06'00" | 00:54'24" |
10.0 | 92'35" | 00:54'39" |