13.2 km | 01:14:47 | 05:39/km日期: 2014-08-06 06:14 - 卡路里: 797 Cal - 溫度: 27°C - 濕度: 98%
Pace: 05'55" / 05'50" / 05'21" / 05'38" / 05'30" / 05'39" / 05'34" / 05'25" / 05'45" / 05'46" / 05'39" / 05'46" / 06'11" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'34") | 1000 / 1000 |
| 2 | | 05'49" (+00'28") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'30" (+00'09") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 05'33" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'45" (+00'24") | 1000 / 9000 |
| 10 | | 05'45" (+00'24") | 1000 / 10000 |
| 11 | | 05'39" (+00'18") | 1000 / 11000 |
| 12 | | 05'45" (+00'24") | 1000 / 12000 |
| 13 | | 05'44" (+00'23") | 1000 / 13000 |
| 14 | | 05'41" (+00'20") | 219 / 13219 |
8月累積里程 :
213.12 km 
Mizuno Wave Idaten DYNA 累積 :
551.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'21" | 00:17'06" |
| 4 | 05'38" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 05'39" | 00:33'53" |
| 7 | 05'34" | 00:39'27" |
| 8 | 05'25" | 00:44'52" |
| 9 | 05'45" | 00:50'37" |
| 10 | 05'46" | 00:56'23" |
| 11 | 05'39" | 01:02'02" |
| 12 | 05'46" | 01:07'48" |
| 13 | 06'11" | 01:13'59" |
| 13.2 | 05'42" | 01:15'14" |
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