42.5 km | 05:32:32 | 07:49/km日期: 2018-08-04 16:01 - 卡路里: 2629 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 63%
Pace: 05'56" / 05'56" / 06'03" / 06'10" / 06'31" / 06'43" / 06'42" / 07'49" / 07'39" / 06'55" / 06'59" / 07'27" / 07'10" / 08'26" / 06'35" / 06'32" / 06'36" / 07'33" / 06'48" / 06'35" / 06'35" / 08'36" / 06'58" / 07'34" / 08'55" / 08'11" / 07'24" / 08'22" / 12'32" / 10'11" / 09'13" / 10'34" / 09'03" / 08'08" / 09'35" / 07'21" / 08'41" / 08'55" / 08'30" / 09'08" / 08'03" / 09'14" / 07'45" /
8月累積里程 : 755.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'56" | 00:11'52" |
| 3 | 06'03" | 00:17'55" |
| 4 | 06'10" | 00:24'05" |
| 5 | 06'31" | 00:30'36" |
| 6 | 06'43" | 00:37'19" |
| 7 | 06'42" | 00:44'01" |
| 8 | 07'49" | 00:51'50" |
| 9 | 07'39" | 00:59'29" |
| 10 | 06'55" | 01:06'24" |
| 11 | 06'59" | 01:13'23" |
| 12 | 07'27" | 01:20'50" |
| 13 | 07'10" | 01:28'00" |
| 14 | 08'26" | 01:36'26" |
| 15 | 06'35" | 01:43'01" |
| 16 | 06'32" | 01:49'33" |
| 17 | 06'36" | 01:56'09" |
| 18 | 07'33" | 02:03'42" |
| 19 | 06'48" | 02:10'30" |
| 20 | 06'35" | 02:17'05" |
| 21 | 06'35" | 02:23'40" |
| 22 | 08'36" | 02:32'16" |
| 23 | 06'58" | 02:39'14" |
| 24 | 07'34" | 02:46'48" |
| 25 | 08'55" | 02:55'43" |
| 26 | 08'11" | 03:03'54" |
| 27 | 07'24" | 03:11'18" |
| 28 | 08'22" | 03:19'40" |
| 29 | 12'32" | 03:32'12" |
| 30 | 10'11" | 03:42'23" |
| 31 | 09'13" | 03:51'36" |
| 32 | 10'34" | 04:02'10" |
| 33 | 09'03" | 04:11'13" |
| 34 | 08'08" | 04:19'21" |
| 35 | 09'35" | 04:28'56" |
| 36 | 07'21" | 04:36'17" |
| 37 | 08'41" | 04:44'58" |
| 38 | 08'55" | 04:53'53" |
| 39 | 08'30" | 05:02'23" |
| 40 | 09'08" | 05:11'31" |
| 41 | 08'03" | 05:19'34" |
| 42 | 09'14" | 05:28'48" |
| 42.5 | 07'45" | 05:32'32" |
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