7.0 km | 00:53:47 | 07:41/km日期: 2014-08-07 07:24 - 卡路里: 454 Cal
Pace: 07'21" / 06'56" / 06'39" / 06'50" / 06'12" / 06'39" / 13'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'10") | 1000 / 1000 |
| 2 | | 06'55" (+00'44") | 1000 / 2000 |
| 3 | | 06'39" (+00'28") | 1000 / 3000 |
| 4 | | 06'49" (+00'38") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'39" (+00'28") | 1000 / 6000 |
| 7 | | 13'09" (+06'58") | 1000 / 7000 |
8月累積里程 :
55.89 km 
MIZUNO WAVE Rider 16 累積 :
409.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'56" | 00:14'17" |
| 3 | 06'39" | 00:20'56" |
| 4 | 06'50" | 00:27'46" |
| 5 | 06'12" | 00:33'58" |
| 6 | 06'39" | 00:40'37" |
| 7 | 13'13" | 00:53'50" |
| 7.0 | 00'00" | 00:53'51" |
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