22.1 km | 02:18:15 | 06:16/km日期: 2019-11-30 07:26 - 地點: 道南河濱公園 - 天氣: 晴 - 平均心率: 144 - 卡路里: 1742 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 95%
Pace: 06'50" / 06'04" / 07'24" / 06'11" / 08'45" / 06'32" / 07'00" / 07'06" / 07'33" / 06'25" / 07'12" / 08'06" / 06'06" / 09'46" / 08'07" / 05'57" / 06'04" / 08'15" / 08'39" / 06'15" / 15'53" / 05'49" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'51") | 1000 / 1000 |
2 | | 06'03" (+00'27") | 1000 / 2000 |
3 | | 06'05" (+00'29") | 1000 / 3000 |
4 | | 06'11" (+00'35") | 1000 / 4000 |
5 | | 07'23" (+01'47") | 1000 / 5000 |
6 | | 06'31" (+00'55") | 1000 / 6000 |
7 | | 06'21" (+00'45") | 1000 / 7000 |
8 | | 06'31" (+00'55") | 1000 / 8000 |
9 | | 06'28" (+00'52") | 1000 / 9000 |
10 | | 06'15" (+00'39") | 1000 / 10000 |
11 | | 06'15" (+00'39") | 1000 / 11000 |
12 | | 05'58" (+00'22") | 1000 / 12000 |
13 | | 05'50" (+00'14") | 1000 / 13000 |
14 | | 06'41" (+01'05") | 1000 / 14000 |
15 | | 06'02" (+00'26") | 1000 / 15000 |
16 | | 05'57" (+00'21") | 1000 / 16000 |
17 | | 06'03" (+00'27") | 1000 / 17000 |
18 | | 06'09" (+00'33") | 1000 / 18000 |
19 | | 06'01" (+00'25") | 1000 / 19000 |
20 | | 06'15" (+00'39") | 1000 / 20000 |
21 | | 06'46" (+01'10") | 1000 / 21000 |
22 | | 05'36" | 1000 / 22000 |
23 | | 05'25" | 48 / 22048 |
台北市林駿宏