7.1 km | 00:38:44 | 05:29/km日期: 2019-11-30 22:24 - 總爬升: 311 m - 卡路里: 413 Cal - 總步數: 6740 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 84%
Pace: 04'58" / 06'01" / 04'37" / 05'03" / 06'33" / 04'52" / 05'01" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'18") | 1013 / 1013 | 175 / 114 |
| 2 | | 05'51" (+01'11") | 1012 / 2026 | 161 / 105 |
| 3 | | 04'40" | 1012 / 3038 | 175 / 121 |
| 4 | | 05'00" (+00'20") | 1003 / 4042 | 177 / 112 |
| 5 | | 06'57" (+02'17") | 1001 / 5044 | 172 / 83 |
| 6 | | 05'02" (+00'22") | 1005 / 6049 | 179 / 110 |
| 7 | | 05'38" (+00'58") | 1005 / 7054 | 178 / 99 |
| 8 | | 04'28" | 63 / 7118 | 162 / 137 |
11月累積里程 : 73.98 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 06'01" | 00:10'59" |
| 3 | 04'37" | 00:15'36" |
| 4 | 05'03" | 00:20'39" |
| 5 | 06'33" | 00:27'12" |
| 6 | 04'52" | 00:32'04" |
| 7 | 05'01" | 00:37'05" |
| 7.1 | 26'01" | 00:38'44" |
展開計圈分析
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