10.0 km | 01:00:45 | 06:03/km日期: 2014-08-08 10:35 - 卡路里: 842 Cal
Pace: 05'15" / 06'01" / 05'20" / 08'33" / 05'33" / 05'38" / 05'44" / 05'44" / 06'25" / 05'53" / 29'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1029 / 1029 |
| 2 | | 05'59" (+00'44") | 1007 / 2036 |
| 3 | | 05'20" (+00'05") | 998 / 3035 |
| 4 | | 08'30" (+03'15") | 1015 / 4050 |
| 5 | | 05'33" (+00'18") | 1006 / 5056 |
| 6 | | 05'38" (+00'23") | 1005 / 6062 |
| 7 | | 05'44" (+00'29") | 1010 / 7073 |
| 8 | | 05'42" (+00'27") | 1002 / 8075 |
| 9 | | 06'26" (+01'11") | 1001 / 9076 |
| 10 | | 05'50" (+00'35") | 1014 / 10091 |
8月累積里程 :
143.94 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'01" | 00:11'16" |
| 3 | 05'20" | 00:16'36" |
| 4 | 08'33" | 00:25'09" |
| 5 | 05'33" | 00:30'42" |
| 6 | 05'38" | 00:36'20" |
| 7 | 05'44" | 00:42'04" |
| 8 | 05'44" | 00:47'48" |
| 9 | 06'25" | 00:54'13" |
| 10 | 05'53" | 01:00'06" |
| 10.0 | 29'32" | 01:00'45" |
留言 
展開計圈分析
