10.0 km | 01:07:13 | 06:45/km日期: 2014-08-08 18:16 - 地點: 林園亂亂跑 - 天氣: 微悶 - 卡路里: 750 Cal - 溫度: 29°C - 濕度: 87%
Pace: 07'27" / 06'44" / 07'07" / 06'48" / 06'46" / 06'28" / 06'46" / 06'25" / 06'45" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'52") | 881 / 881 |
| 2 | | 06'52" (+00'28") | 982 / 1864 |
| 3 | | 06'50" (+00'26") | 990 / 2854 |
| 4 | | 06'54" (+00'30") | 984 / 3839 |
| 5 | | 06'45" (+00'21") | 948 / 4787 |
| 6 | | 06'34" (+00'10") | 1035 / 5823 |
| 7 | | 06'45" (+00'21") | 950 / 6773 |
| 8 | | 06'27" (+00'03") | 997 / 7771 |
| 9 | | 06'24" | 997 / 8768 |
| 10 | | 06'43" (+00'19") | 958 / 9727 |
| 11 | | 06'39" (+00'15") | 230 / 9957 |
8月累積里程 :
135.01 km 
美津濃 MIZUNO WAVE PROPHECY2 8KN-316100 累積 :
1074.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'44" | 00:14'11" |
| 3 | 07'07" | 00:21'18" |
| 4 | 06'48" | 00:28'06" |
| 5 | 06'46" | 00:34'52" |
| 6 | 06'28" | 00:41'20" |
| 7 | 06'46" | 00:48'06" |
| 8 | 06'25" | 00:54'31" |
| 9 | 06'45" | 01:01'16" |
| 10.0 | 06'12" | 01:07'13" |
展開計圈分析
留言 
