10.0 km | 00:52:27 | 05:14/km日期: 2019-12-03 18:23 - 卡路里: 541 Cal - 總步數: 9158 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'49" / 05'21" / 05'08" / 04'55" / 04'59" / 04'54" / 05'03" / 05'03" / 05'00" / 05'06" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'57") | 1000 / 1000 | 146 / 100 |
| 2 | | 05'20" (+00'29") | 1000 / 2001 | 169 / 110 |
| 3 | | 05'06" (+00'15") | 1007 / 3008 | 175 / 111 |
| 4 | | 04'53" (+00'02") | 1000 / 4009 | 178 / 114 |
| 5 | | 04'57" (+00'06") | 1008 / 5018 | 180 / 112 |
| 6 | | 04'51" | 1007 / 6025 | 181 / 113 |
| 7 | | 05'03" (+00'12") | 1008 / 7034 | 181 / 109 |
| 8 | | 05'00" (+00'09") | 1009 / 8043 | 181 / 110 |
| 9 | | 04'57" (+00'06") | 1009 / 9053 | 181 / 111 |
| 10 | | 05'02" (+00'11") | 1002 / 10055 | 181 / 109 |
12月累積里程 : 200.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'21" | 00:12'10" |
| 3 | 05'08" | 00:17'18" |
| 4 | 04'55" | 00:22'13" |
| 5 | 04'59" | 00:27'12" |
| 6 | 04'54" | 00:32'06" |
| 7 | 05'03" | 00:37'09" |
| 8 | 05'03" | 00:42'12" |
| 9 | 05'00" | 00:47'12" |
| 10 | 05'06" | 00:52'18" |
| 10.0 | 06'54" | 00:52'27" |
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