11.6 km | 01:14:11 | 06:23/km日期: 2019-12-10 17:28 - 卡路里: 835 Cal - 總步數: 11684 - 平均步頻: 157 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 66%
Pace: 08'15" / 07'18" / 06'50" / 05'55" / 06'08" / 05'47" / 05'52" / 05'59" / 05'54" / 05'38" / 06'25" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'12" (+02'35") | 1004 / 1004 | 117 / 103 |
| 2 | | 07'17" (+01'40") | 1000 / 2004 | 132 / 103 |
| 3 | | 06'51" (+01'14") | 1007 / 3011 | 162 / 89 |
| 4 | | 05'49" (+00'12") | 1004 / 4015 | 167 / 102 |
| 5 | | 06'07" (+00'30") | 1000 / 5016 | 167 / 97 |
| 6 | | 05'48" (+00'11") | 1005 / 6021 | 169 / 101 |
| 7 | | 05'49" (+00'12") | 1007 / 7029 | 168 / 101 |
| 8 | | 05'58" (+00'21") | 1001 / 8030 | 167 / 99 |
| 9 | | 05'52" (+00'15") | 1002 / 9033 | 168 / 100 |
| 10 | | 05'37" | 1000 / 10034 | 168 / 105 |
| 11 | | 06'34" (+00'57") | 1007 / 11041 | 160 / 94 |
| 12 | | 06'31" (+00'54") | 600 / 11642 | 159 / 96 |
12月累積里程 : 247.40 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'18" | 00:15'33" |
| 3 | 06'50" | 00:22'23" |
| 4 | 05'55" | 00:28'18" |
| 5 | 06'08" | 00:34'26" |
| 6 | 05'47" | 00:40'13" |
| 7 | 05'52" | 00:46'05" |
| 8 | 05'59" | 00:52'04" |
| 9 | 05'54" | 00:57'58" |
| 10 | 05'38" | 01:03'36" |
| 11 | 06'25" | 01:10'01" |
| 11.6 | 06'56" | 01:14'11" |
展開計圈分析
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