10.2 km | 00:54:01 | 05:16/km日期: 2019-12-12 17:32 - 卡路里: 691 Cal - 總步數: 9638 - 平均步頻: 178 - 平均步幅: 106 cm
Pace: 05'17" / 05'15" / 05'09" / 05'20" / 05'13" / 05'15" / 05'11" / 05'09" / 05'15" / 05'25" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'07") | 1003 / 1003 | 182 / 104 |
| 2 | | 05'12" (+00'04") | 1006 / 2010 | 180 / 106 |
| 3 | | 05'08" | 1000 / 3010 | 179 / 108 |
| 4 | | 05'18" (+00'10") | 1004 / 4015 | 179 / 105 |
| 5 | | 05'13" (+00'05") | 1007 / 5023 | 178 / 106 |
| 6 | | 05'11" (+00'03") | 1002 / 6026 | 177 / 108 |
| 7 | | 05'10" (+00'02") | 1000 / 7026 | 177 / 108 |
| 8 | | 05'13" (+00'05") | 1002 / 8028 | 176 / 108 |
| 9 | | 05'15" (+00'07") | 1001 / 9030 | 177 / 107 |
| 10 | | 05'19" (+00'11") | 1010 / 10040 | 176 / 106 |
| 11 | | 06'03" (+00'55") | 242 / 10282 | 171 / 96 |
12月累積里程 : 196.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'15" | 00:10'32" |
| 3 | 05'09" | 00:15'41" |
| 4 | 05'20" | 00:21'01" |
| 5 | 05'13" | 00:26'14" |
| 6 | 05'15" | 00:31'29" |
| 7 | 05'11" | 00:36'40" |
| 8 | 05'09" | 00:41'49" |
| 9 | 05'15" | 00:47'04" |
| 10 | 05'25" | 00:52'29" |
| 10.2 | 06'20" | 00:54'01" |
留言 
展開計圈分析
