106.3 km | 15:38:08 | 08:49/km日期: 2019-12-14 04:29 - 總爬升: 1547 m - 卡路里: 6219 Cal - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'33" / 06'09" / 06'15" / 06'15" / 06'12" / 06'08" / 05'45" / 05'49" / 06'04" / 05'51" / 05'51" / 05'41" / 06'01" / 05'54" / 05'53" / 06'47" / 05'39" / 05'39" / 05'32" / 05'38" / 05'58" / 08'14" / 05'41" / 06'21" / 07'24" / 08'38" / 07'37" / 06'57" / 06'36" / 06'19" / 06'11" / 06'07" / 06'37" / 07'40" / 08'35" / 21'16" / 07'01" / 08'15" / 08'12" / 08'19" / 24'32" / 10'23" / 08'40" / 08'33" / 09'47" / 06'55" / 08'05" / 06'19" / 10'07" / 13'34" / 00'01" / 04'59" / 00'01" / 00'09" / 06'44" / 09'59" / 07'52" / 08'47" / 11'28" / 04'59" / 00'01" / 05'51" / 06'23" / 06'24" / 06'10" / 07'37" / 09'50" / 07'36" / 06'32" / 03'38" / 04'58" / 00'02" / 03'15" / 08'07" / 08'37" / 01'59" / 03'02" / 04'14" / 10'14" / 13'17" / 10'51" / 09'51" / 11'17" / 10'01" / 20'38" / 04'40" / 04'57" / 03'51" / 01'07" / 05'01" / 05'01" / 05'00" / 07'57" / 09'37" / 07'27" / 02'11" / 04'32" / 03'16" / 02'12" / 02'48" / 00'01" / 03'31" / 07'38" / 07'25" / 08'08" / 08'22" / 08'12" / 08'49" / 09'02" / 03'53" / 00'01" / 04'59" / 00'01" / 00'06" / 07'32" / 08'43" / 10'14" / 08'17" / 08'32" / 08'50" / 02'50" / 03'39" / 01'20" / 00'01" / 07'46" / 10'18" / 09'25" / 09'56" / 02'26" / 00'04" / 11'16" / 12'16" / 11'22" / 00'07" / 00'52" / 09'15" / 09'44" / 09'21" / 10'36" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+04'14") | 991 / 991 |
| 2 | | 06'10" (+03'53") | 1009 / 2001 |
| 3 | | 06'13" (+03'56") | 1003 / 3004 |
| 4 | | 06'14" (+03'57") | 1000 / 4005 |
| 5 | | 06'08" (+03'51") | 1008 / 5014 |
| 6 | | 06'12" (+03'55") | 1003 / 6018 |
| 7 | | 05'41" (+03'24") | 1025 / 7043 |
| 8 | | 05'53" (+03'36") | 1002 / 8046 |
| 9 | | 05'59" (+03'42") | 1033 / 9079 |
| 10 | | 05'55" (+03'38") | 1016 / 10095 |
| 11 | | 05'48" (+03'31") | 998 / 11094 |
| 12 | | 05'42" (+03'25") | 1002 / 12096 |
| 13 | | 06'05" (+03'48") | 1013 / 13110 |
| 14 | | 05'46" (+03'29") | 1007 / 14118 |
| 15 | | 06'57" (+04'40") | 1002 / 15120 |
| 16 | | 05'41" (+03'24") | 992 / 16112 |
| 17 | | 05'41" (+03'24") | 1012 / 17124 |
| 18 | | 05'33" (+03'16") | 994 / 18119 |
| 19 | | 05'33" (+03'16") | 999 / 19119 |
| 20 | | 05'41" (+03'24") | 1003 / 20123 |
| 21 | | 05'57" (+03'40") | 1001 / 21124 |
| 22 | | 08'04" (+05'47") | 1051 / 22175 |
| 23 | | 05'47" (+03'30") | 1003 / 23179 |
| 24 | | 06'19" (+04'02") | 1002 / 24181 |
| 25 | | 08'20" (+06'03") | 1002 / 25183 |
| 26 | | 07'59" (+05'42") | 1010 / 26194 |
| 27 | | 07'37" (+05'20") | 1004 / 27199 |
| 28 | | 06'38" (+04'21") | 1000 / 28199 |
| 29 | | 06'44" (+04'27") | 1014 / 29213 |
| 30 | | 06'06" (+03'49") | 995 / 30209 |
| 31 | | 06'09" (+03'52") | 998 / 31207 |
| 32 | | 06'09" (+03'52") | 1009 / 32217 |
| 33 | | 07'15" (+04'58") | 1004 / 33222 |
| 34 | | 07'53" (+05'36") | 1007 / 34229 |
| 35 | | 07'45" (+05'28") | 1004 / 35234 |
| 36 | | 21'24" (+19'07") | 1002 / 36236 |
| 37 | | 06'56" (+04'39") | 999 / 37235 |
| 38 | | 08'21" (+06'04") | 1008 / 38244 |
| 39 | | 08'13" (+05'56") | 995 / 39239 |
| 40 | | 20'56" (+18'39") | 1086 / 40326 |
| 41 | | 10'56" (+08'39") | 1278 / 41605 |
| 42 | | 09'52" (+07'35") | 1000 / 42605 |
| 43 | | 09'24" (+07'07") | 1005 / 43611 |
| 44 | | 09'46" (+07'29") | 1000 / 44612 |
| 45 | | 07'00" (+04'43") | 1002 / 45615 |
| 46 | | 07'15" (+04'58") | 1013 / 46628 |
| 47 | | 07'06" (+04'49") | 995 / 47624 |
| 48 | | 07'17" (+05'00") | 1012 / 48637 |
| 49 | | 14'54" (+12'37") | 1006 / 49643 |
| 50 | | 02'17" | 4799 / 54442 |
| 51 | | 09'49" (+07'32") | 1010 / 55452 |
| 52 | | 08'34" (+06'17") | 1001 / 56453 |
| 53 | | 08'38" (+06'21") | 1003 / 57457 |
| 54 | | 12'31" (+10'14") | 1107 / 58564 |
| 55 | | 03'00" (+00'43") | 2826 / 61391 |
| 56 | | 06'30" (+04'13") | 1016 / 62407 |
| 57 | | 06'32" (+04'15") | 1008 / 63415 |
| 58 | | 06'11" (+03'54") | 1007 / 64423 |
| 59 | | 06'03" (+03'46") | 998 / 65421 |
| 60 | | 09'40" (+07'23") | 1010 / 66432 |
| 61 | | 09'11" (+06'54") | 995 / 67427 |
| 62 | | 06'23" (+04'06") | 1001 / 68428 |
| 63 | | 06'30" (+04'13") | 1002 / 69431 |
| 64 | | 02'24" (+00'07") | 3452 / 72883 |
| 65 | | 08'00" (+05'43") | 1011 / 73894 |
| 66 | | 08'45" (+06'28") | 1004 / 74898 |
| 67 | | 03'05" (+00'48") | 3039 / 77938 |
| 68 | | 10'09" (+07'52") | 1003 / 78942 |
| 69 | | 13'00" (+10'43") | 1007 / 79949 |
| 70 | | 10'07" (+07'50") | 1014 / 80963 |
| 71 | | 10'47" (+08'30") | 994 / 81958 |
| 72 | | 11'16" (+08'59") | 1009 / 82967 |
| 73 | | 10'02" (+07'45") | 1006 / 83974 |
| 74 | | 20'21" (+18'04") | 1025 / 85000 |
| 75 | | 06'03" (+03'46") | 1556 / 86557 |
| 76 | | 03'18" (+01'01") | 4215 / 90772 |
| 77 | | 06'41" (+04'24") | 2376 / 93148 |
| 78 | | 09'25" (+07'08") | 990 / 94138 |
| 79 | | 04'50" (+02'33") | 2019 / 96158 |
| 80 | | 03'11" (+00'54") | 2967 / 99125 |
| 81 | | 02'25" (+00'08") | 3180 / 102306 |
| 82 | | 07'24" (+05'07") | 999 / 103305 |
| 83 | | 07'41" (+05'24") | 1010 / 104316 |
| 84 | | 08'05" (+05'48") | 1005 / 105321 |
| 85 | | 08'14" (+05'57") | 1030 / 106352 |
| 86 | | 08'58" (+06'41") | 1007 / 107360 |
| 87 | | 08'24" (+06'07") | 1000 / 108361 |
| 88 | | 03'17" (+01'00") | 3028 / 111389 |
| 89 | | 02'40" (+00'23") | 3269 / 114658 |
| 90 | | 09'03" (+06'46") | 1007 / 115665 |
| 91 | | 10'11" (+07'54") | 1011 / 116677 |
| 92 | | 08'48" (+06'31") | 992 / 117670 |
| 93 | | 08'28" (+06'11") | 1002 / 118673 |
| 94 | | 08'39" (+06'22") | 1002 / 119675 |
| 95 | | 04'11" (+01'54") | 2389 / 122065 |
| 96 | | 03'06" (+00'49") | 3021 / 125087 |
| 97 | | 10'14" (+07'57") | 1015 / 126103 |
| 98 | | 09'23" (+07'06") | 1005 / 127108 |
| 99 | | 09'55" (+07'38") | 1005 / 128114 |
| 100 | | 04'08" (+01'51") | 2803 / 130918 |
| 101 | | 12'34" (+10'17") | 1016 / 131934 |
| 102 | | 11'18" (+09'01") | 994 / 132928 |
| 103 | | 03'18" (+01'01") | 2930 / 135859 |
| 104 | | 09'12" (+06'55") | 1008 / 136867 |
| 105 | | 09'55" (+07'38") | 1000 / 137868 |
| 106 | | 09'53" (+07'36") | 993 / 138861 |
12月累積里程 : 193.02 km
Android - samsung SM-J600G 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 06'15" | 00:18'57" |
| 4 | 06'15" | 00:25'12" |
| 5 | 06'12" | 00:31'24" |
| 6 | 06'08" | 00:37'32" |
| 7 | 05'45" | 00:43'17" |
| 8 | 05'49" | 00:49'06" |
| 9 | 06'04" | 00:55'10" |
| 10 | 05'51" | 01:01'01" |
| 11 | 05'51" | 01:06'52" |
| 12 | 05'41" | 01:12'33" |
| 13 | 06'01" | 01:18'34" |
| 14 | 05'54" | 01:24'28" |
| 15 | 05'53" | 01:30'21" |
| 16 | 06'47" | 01:37'08" |
| 17 | 05'39" | 01:42'47" |
| 18 | 05'39" | 01:48'26" |
| 19 | 05'32" | 01:53'58" |
| 20 | 05'38" | 01:59'36" |
| 21 | 05'58" | 02:05'34" |
| 22 | 08'14" | 02:13'48" |
| 23 | 05'41" | 02:19'29" |
| 24 | 06'21" | 02:25'50" |
| 25 | 07'24" | 02:33'14" |
| 26 | 08'38" | 02:41'52" |
| 27 | 07'37" | 02:49'29" |
| 28 | 06'57" | 02:56'26" |
| 29 | 06'36" | 03:03'02" |
| 30 | 06'19" | 03:09'21" |
| 31 | 06'11" | 03:15'32" |
| 32 | 06'07" | 03:21'39" |
| 33 | 06'37" | 03:28'16" |
| 34 | 07'40" | 03:35'56" |
| 35 | 08'35" | 03:44'31" |
| 36 | 21'16" | 04:05'47" |
| 37 | 07'01" | 04:12'48" |
| 38 | 08'15" | 04:21'03" |
| 39 | 08'12" | 04:29'15" |
| 40 | 08'19" | 04:37'34" |
| 41 | 24'32" | 05:02'06" |
| 42 | 10'23" | 05:12'29" |
| 43 | 08'40" | 05:21'09" |
| 44 | 08'33" | 05:29'42" |
| 45 | 09'47" | 05:39'29" |
| 46 | 06'55" | 05:46'24" |
| 47 | 08'05" | 05:54'29" |
| 48 | 06'19" | 06:00'48" |
| 49 | 10'07" | 06:10'55" |
| 50 | 13'34" | 06:24'29" |
| 51 | 00'01" | 06:24'30" |
| 52 | 04'59" | 06:29'29" |
| 53 | 00'01" | 06:29'30" |
| 54 | 00'09" | 06:29'39" |
| 55 | 06'44" | 06:36'23" |
| 56 | 09'59" | 06:46'22" |
| 57 | 07'52" | 06:54'14" |
| 58 | 08'47" | 07:03'01" |
| 59 | 11'28" | 07:14'29" |
| 60 | 04'59" | 07:19'28" |
| 61 | 00'01" | 07:19'29" |
| 62 | 05'51" | 07:25'20" |
| 63 | 06'23" | 07:31'43" |
| 64 | 06'24" | 07:38'07" |
| 65 | 06'10" | 07:44'17" |
| 66 | 07'37" | 07:51'54" |
| 67 | 09'50" | 08:01'44" |
| 68 | 07'36" | 08:09'20" |
| 69 | 06'32" | 08:15'52" |
| 70 | 03'38" | 08:19'30" |
| 71 | 04'58" | 08:24'28" |
| 72 | 00'02" | 08:24'30" |
| 73 | 03'15" | 08:27'45" |
| 74 | 08'07" | 08:35'52" |
| 75 | 08'37" | 08:44'29" |
| 76 | 01'59" | 08:46'28" |
| 77 | 03'02" | 08:49'30" |
| 78 | 04'14" | 08:53'44" |
| 79 | 10'14" | 09:03'58" |
| 80 | 13'17" | 09:17'15" |
| 81 | 10'51" | 09:28'06" |
| 82 | 09'51" | 09:37'57" |
| 83 | 11'17" | 09:49'14" |
| 84 | 10'01" | 09:59'15" |
| 85 | 20'38" | 10:19'53" |
| 86 | 04'40" | 10:24'33" |
| 87 | 04'57" | 10:29'30" |
| 88 | 03'51" | 10:33'21" |
| 89 | 01'07" | 10:34'28" |
| 90 | 05'01" | 10:39'29" |
| 91 | 05'01" | 10:44'30" |
| 92 | 05'00" | 10:49'30" |
| 93 | 07'57" | 10:57'27" |
| 94 | 09'37" | 11:07'04" |
| 95 | 07'27" | 11:14'31" |
| 96 | 02'11" | 11:16'42" |
| 97 | 04'32" | 11:21'14" |
| 98 | 03'16" | 11:24'30" |
| 99 | 02'12" | 11:26'42" |
| 100 | 02'48" | 11:29'30" |
| 101 | 00'01" | 11:29'31" |
| 102 | 03'31" | 11:33'02" |
| 103 | 07'38" | 11:40'40" |
| 104 | 07'25" | 11:48'05" |
| 105 | 08'08" | 11:56'13" |
| 106 | 08'22" | 12:04'35" |
| 107 | 08'12" | 12:12'47" |
| 108 | 08'49" | 12:21'36" |
| 109 | 09'02" | 12:30'38" |
| 110 | 03'53" | 12:34'31" |
| 111 | 00'01" | 12:34'32" |
| 112 | 04'59" | 12:39'31" |
| 113 | 00'01" | 12:39'32" |
| 114 | 00'06" | 12:39'38" |
| 115 | 07'32" | 12:47'10" |
| 116 | 08'43" | 12:55'53" |
| 117 | 10'14" | 13:06'07" |
| 118 | 08'17" | 13:14'24" |
| 119 | 08'32" | 13:22'56" |
| 120 | 08'50" | 13:31'46" |
| 121 | 02'50" | 13:34'36" |
| 122 | 03'39" | 13:38'15" |
| 123 | 01'20" | 13:39'35" |
| 124 | 00'01" | 13:39'36" |
| 125 | 07'46" | 13:47'22" |
| 126 | 10'18" | 13:57'40" |
| 127 | 09'25" | 14:07'05" |
| 128 | 09'56" | 14:17'01" |
| 129 | 02'26" | 14:19'27" |
| 130 | 00'04" | 14:19'31" |
| 131 | 11'16" | 14:30'47" |
| 132 | 12'16" | 14:43'03" |
| 133 | 11'22" | 14:54'25" |
| 134 | 00'07" | 14:54'32" |
| 135 | 00'52" | 14:55'24" |
| 136 | 09'15" | 15:04'39" |
| 137 | 09'44" | 15:14'23" |
| 138 | 09'21" | 15:23'44" |
| 139 | 10'36" | 15:34'20" |
| 109.6 | 00'-5" | 15:37'00" |
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