21.1 km | 02:10:29 | 06:10/km日期: 2019-12-14 19:01 - 卡路里: 1235 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 69%
Pace: 06'00" / 06'02" / 06'01" / 07'01" / 06'07" / 05'53" / 06'01" / 06'16" / 06'05" / 06'11" / 06'25" / 06'13" / 06'08" / 06'18" / 06'00" / 06'00" / 06'00" / 06'25" / 06'28" / 06'04" / 05'58" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'05") | 994 / 994 |
| 2 | | 06'01" (+00'09") | 997 / 1991 |
| 3 | | 06'01" (+00'09") | 1001 / 2993 |
| 4 | | 06'58" (+01'06") | 1005 / 3998 |
| 5 | | 06'07" (+00'15") | 999 / 4998 |
| 6 | | 05'52" | 1015 / 6013 |
| 7 | | 06'02" (+00'10") | 996 / 7010 |
| 8 | | 06'14" (+00'22") | 1005 / 8015 |
| 9 | | 06'09" (+00'17") | 1002 / 9018 |
| 10 | | 06'10" (+00'18") | 999 / 10017 |
| 11 | | 06'20" (+00'28") | 998 / 11016 |
| 12 | | 06'18" (+00'26") | 1002 / 12018 |
| 13 | | 06'05" (+00'13") | 1007 / 13026 |
| 14 | | 06'16" (+00'24") | 1004 / 14030 |
| 15 | | 05'59" (+00'07") | 997 / 15028 |
| 16 | | 06'04" (+00'12") | 1004 / 16032 |
| 17 | | 05'57" (+00'05") | 1004 / 17036 |
| 18 | | 06'26" (+00'34") | 998 / 18035 |
| 19 | | 06'24" (+00'32") | 994 / 19030 |
| 20 | | 06'04" (+00'12") | 1016 / 20046 |
| 21 | | 05'59" (+00'07") | 993 / 21040 |
| 22 | | 05'37" | 103 / 21143 |
12月累積里程 :
201.69 km 
NIKE-第二雙 RUNNING--27 累積 :
1894.0 kmAndroid - Sony H9493 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'02" | 00:12'02" |
| 3 | 06'01" | 00:18'03" |
| 4 | 07'01" | 00:25'04" |
| 5 | 06'07" | 00:31'11" |
| 6 | 05'53" | 00:37'04" |
| 7 | 06'01" | 00:43'05" |
| 8 | 06'16" | 00:49'21" |
| 9 | 06'05" | 00:55'26" |
| 10 | 06'11" | 01:01'37" |
| 11 | 06'25" | 01:08'02" |
| 12 | 06'13" | 01:14'15" |
| 13 | 06'08" | 01:20'23" |
| 14 | 06'18" | 01:26'41" |
| 15 | 06'00" | 01:32'41" |
| 16 | 06'00" | 01:38'41" |
| 17 | 06'00" | 01:44'41" |
| 18 | 06'25" | 01:51'06" |
| 19 | 06'28" | 01:57'34" |
| 20 | 06'04" | 02:03'38" |
| 21 | 05'58" | 02:09'36" |
| 21.1 | 05'13" | 02:10'21" |
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