8.0 km | 00:46:11 | 05:46/km日期: 2014-08-05 12:49 - 卡路里: 476 Cal
Pace: 05'36" / 05'41" / 05'46" / 05'55" / 05'49" / 05'42" / 05'36" / 06'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'01") | 1000 / 1000 |
2 | | 05'41" (+00'05") | 1000 / 2000 |
3 | | 05'47" (+00'11") | 1000 / 3000 |
4 | | 05'53" (+00'17") | 1000 / 4000 |
5 | | 05'49" (+00'13") | 1000 / 5000 |
6 | | 05'41" (+00'05") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 06'01" (+00'25") | 1000 / 8000 |
9 | | 06'55" (+01'19") | 6 / 8006 |
8月累積里程 : 117.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'41" | 00:11'17" |
3 | 05'46" | 00:17'03" |
4 | 05'55" | 00:22'58" |
5 | 05'49" | 00:28'47" |
6 | 05'42" | 00:34'29" |
7 | 05'36" | 00:40'05" |
8 | 06'01" | 00:46'06" |
8.0 | 04'47" | 00:46'08" |