13.8 km | 01:31:02 | 06:35/km日期: 2019-12-17 20:00 - 平均心率: 173 - 卡路里: 745 Cal - 總步數: 16206 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'19" / 06'24" / 06'33" / 06'48" / 06'22" / 06'34" / 06'38" / 06'09" / 06'23" / 06'58" / 06'44" / 06'40" / 06'40" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'11") | 1009 / 1009 | 176 / 89 |
| 2 | | 06'19" (+00'10") | 1001 / 2010 | 178 / 88 |
| 3 | | 06'33" (+00'24") | 1009 / 3020 | 178 / 85 |
| 4 | | 06'44" (+00'35") | 1007 / 4027 | 176 / 83 |
| 5 | | 06'18" (+00'09") | 1000 / 5027 | 179 / 88 |
| 6 | | 06'33" (+00'24") | 1001 / 6029 | 179 / 85 |
| 7 | | 06'36" (+00'27") | 1003 / 7032 | 179 / 84 |
| 8 | | 06'09" | 1006 / 8039 | 179 / 90 |
| 9 | | 06'20" (+00'11") | 1007 / 9046 | 179 / 87 |
| 10 | | 06'57" (+00'48") | 1001 / 10048 | 179 / 80 |
| 11 | | 06'42" (+00'33") | 1003 / 11051 | 177 / 84 |
| 12 | | 06'40" (+00'31") | 1009 / 12060 | 177 / 84 |
| 13 | | 06'34" (+00'25") | 1003 / 13064 | 177 / 85 |
| 14 | | 07'11" (+01'02") | 798 / 13863 | 173 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
449.04 km 
yy 白13 累積 :
843.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'24" | 00:12'43" |
| 3 | 06'33" | 00:19'16" |
| 4 | 06'48" | 00:26'04" |
| 5 | 06'22" | 00:32'26" |
| 6 | 06'34" | 00:39'00" |
| 7 | 06'38" | 00:45'38" |
| 8 | 06'09" | 00:51'47" |
| 9 | 06'23" | 00:58'10" |
| 10 | 06'58" | 01:05'08" |
| 11 | 06'44" | 01:11'52" |
| 12 | 06'40" | 01:18'32" |
| 13 | 06'40" | 01:25'12" |
| 13.8 | 07'18" | 01:31'02" |
展開計圈分析
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