14.5 km | 01:48:47 | 07:28/km日期: 2019-12-18 18:31 - 卡路里: 785 Cal - 總步數: 18074 - 平均步頻: 166 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'26" / 06'28" / 07'07" / 06'32" / 05'55" / 11'52" / 06'17" / 07'16" / 13'30" / 05'53" / 09'45" / 06'57" / 05'33" / 05'29" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'58") | 1007 / 1007 | 181 / 85 |
| 2 | | 06'23" (+00'55") | 1003 / 2011 | 182 / 85 |
| 3 | | 07'08" (+01'40") | 1005 / 3016 | 181 / 77 |
| 4 | | 06'31" (+01'03") | 1002 / 4019 | 181 / 84 |
| 5 | | 05'54" (+00'26") | 1006 / 5025 | 180 / 93 |
| 6 | | 11'47" (+06'19") | 1003 / 6029 | 128 / 65 |
| 7 | | 06'16" (+00'48") | 1006 / 7035 | 181 / 87 |
| 8 | | 07'15" (+01'47") | 1005 / 8041 | 178 / 77 |
| 9 | | 13'26" (+07'58") | 1002 / 9043 | 120 / 61 |
| 10 | | 05'54" (+00'26") | 1008 / 10051 | 186 / 90 |
| 11 | | 09'40" (+04'12") | 1002 / 11053 | 147 / 69 |
| 12 | | 06'54" (+01'26") | 1008 / 12062 | 182 / 79 |
| 13 | | 05'30" (+00'02") | 1002 / 13064 | 184 / 98 |
| 14 | | 05'28" | 1001 / 14066 | 184 / 98 |
| 15 | | 06'48" (+01'20") | 538 / 14604 | 195 / 75 |
12月累積里程 : 151.72 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'28" | 00:12'54" |
| 3 | 07'07" | 00:20'01" |
| 4 | 06'32" | 00:26'33" |
| 5 | 05'55" | 00:32'28" |
| 6 | 11'52" | 00:44'20" |
| 7 | 06'17" | 00:50'37" |
| 8 | 07'16" | 00:57'53" |
| 9 | 13'30" | 01:11'23" |
| 10 | 05'53" | 01:17'16" |
| 11 | 09'45" | 01:27'01" |
| 12 | 06'57" | 01:33'58" |
| 13 | 05'33" | 01:39'31" |
| 14 | 05'29" | 01:45'00" |
| 14.5 | 07'01" | 01:48'47" |
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