21.1 km | 01:48:33 | 05:08/km日期: 2019-12-21 16:25 - 地點: 中庄調整池 - 天氣: 陰 - 平均心率: 141 - 卡路里: 1057 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 88%
Pace: 05'30" / 05'22" / 05'26" / 05'27" / 05'25" / 05'19" / 05'20" / 05'22" / 05'21" / 05'19" / 05'14" / 05'15" / 05'13" / 05'10" / 05'11" / 04'59" / 04'54" / 04'50" / 04'37" / 04'29" / 04'23" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'07") | 1000 / 1000 |
| 2 | | 05'21" (+00'58") | 1000 / 2000 |
| 3 | | 05'26" (+01'03") | 1000 / 3000 |
| 4 | | 05'26" (+01'03") | 1000 / 4000 |
| 5 | | 05'25" (+01'02") | 1000 / 5000 |
| 6 | | 05'19" (+00'56") | 1000 / 6000 |
| 7 | | 05'20" (+00'57") | 1000 / 7000 |
| 8 | | 05'21" (+00'58") | 1000 / 8000 |
| 9 | | 05'21" (+00'58") | 1000 / 9000 |
| 10 | | 05'18" (+00'55") | 1000 / 10000 |
| 11 | | 05'14" (+00'51") | 1000 / 11000 |
| 12 | | 05'14" (+00'51") | 1000 / 12000 |
| 13 | | 05'13" (+00'50") | 1000 / 13000 |
| 14 | | 05'10" (+00'47") | 1000 / 14000 |
| 15 | | 05'10" (+00'47") | 1000 / 15000 |
| 16 | | 04'59" (+00'36") | 1000 / 16000 |
| 17 | | 04'53" (+00'30") | 1000 / 17000 |
| 18 | | 04'50" (+00'27") | 1000 / 18000 |
| 19 | | 04'36" (+00'13") | 1000 / 19000 |
| 20 | | 04'29" (+00'06") | 1000 / 20000 |
| 21 | | 04'23" | 1000 / 21000 |
| 22 | | 03'42" | 122 / 21122 |
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母子鱷魚 超跑Y拖三代 累積 : 1217.7 km
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