10.0 km | 00:47:05 | 04:41/km日期: 2019-12-22 16:49 - 卡路里: 541 Cal - 總步數: 8920 - 平均步頻: 189 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 88%
Pace: 04'44" / 04'42" / 04'41" / 04'39" / 04'43" / 04'42" / 04'48" / 04'43" / 04'44" / 04'30" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'14") | 1000 / 1000 | 187 / 112 |
| 2 | | 04'40" (+00'10") | 1005 / 2006 | 188 / 113 |
| 3 | | 04'42" (+00'12") | 1010 / 3016 | 189 / 112 |
| 4 | | 04'34" (+00'04") | 1007 / 4024 | 189 / 115 |
| 5 | | 04'41" (+00'11") | 1008 / 5032 | 189 / 112 |
| 6 | | 04'39" (+00'09") | 1007 / 6040 | 189 / 113 |
| 7 | | 04'44" (+00'14") | 1002 / 7043 | 190 / 110 |
| 8 | | 04'43" (+00'13") | 1012 / 8055 | 189 / 111 |
| 9 | | 04'38" (+00'08") | 1006 / 9062 | 189 / 113 |
| 10 | | 04'30" | 1010 / 10072 | 189 / 116 |
12月累積里程 : 151.72 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'42" | 00:09'26" |
| 3 | 04'41" | 00:14'07" |
| 4 | 04'39" | 00:18'46" |
| 5 | 04'43" | 00:23'29" |
| 6 | 04'42" | 00:28'11" |
| 7 | 04'48" | 00:32'59" |
| 8 | 04'43" | 00:37'42" |
| 9 | 04'44" | 00:42'26" |
| 10 | 04'30" | 00:46'56" |
| 10.0 | 06'05" | 00:47'05" |
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