12.7 km | 01:35:44 | 07:33/km日期: 2019-12-22 16:46 - 卡路里: 760 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 88%
Pace: 07'36" / 06'57" / 07'54" / 07'33" / 07'08" / 08'00" / 18'53" / 07'18" / 08'06" / 07'01" / 06'26" / 07'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'11") | 1000 / 1000 |
| 2 | | 06'57" (+00'32") | 1000 / 2000 |
| 3 | | 07'53" (+01'28") | 1000 / 3000 |
| 4 | | 07'33" (+01'08") | 1000 / 4000 |
| 5 | | 07'07" (+00'42") | 1000 / 5000 |
| 6 | | 08'00" (+01'35") | 1000 / 6000 |
| 7 | | 08'19" (+01'54") | 1000 / 7000 |
| 8 | | 07'18" (+00'53") | 1000 / 8000 |
| 9 | | 08'06" (+01'41") | 1000 / 9000 |
| 10 | | 07'01" (+00'36") | 1000 / 10000 |
| 11 | | 06'25" | 1000 / 11000 |
| 12 | | 07'58" (+01'33") | 1000 / 12000 |
| 13 | | 08'20" (+01'55") | 655 / 12655 |
12月累積里程 :
256.61 km 
NIKE Zoom Fly 3 累積 :
1825.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'57" | 00:14'33" |
| 3 | 07'54" | 00:22'27" |
| 4 | 07'33" | 00:30'00" |
| 5 | 07'08" | 00:37'08" |
| 6 | 08'00" | 00:45'08" |
| 7 | 18'53" | 01:04'01" |
| 8 | 07'18" | 01:11'19" |
| 9 | 08'06" | 01:19'25" |
| 10 | 07'01" | 01:26'26" |
| 11 | 06'26" | 01:32'52" |
| 12 | 07'58" | 01:40'50" |
| 12.7 | 08'20" | 01:46'18" |
留言 
展開計圈分析
