13.5 km | 01:29:02 | 06:36/km日期: 2019-12-22 19:49 - 平均心率: 153 - 卡路里: 728 Cal - 總步數: 15928 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'32" / 06'26" / 06'31" / 06'35" / 06'14" / 06'21" / 07'06" / 06'25" / 06'11" / 07'10" / 06'25" / 06'47" / 06'31" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'23") | 1004 / 1004 | 175 / 87 |
| 2 | | 06'26" (+00'18") | 1008 / 2012 | 179 / 86 |
| 3 | | 06'28" (+00'20") | 1006 / 3019 | 179 / 86 |
| 4 | | 06'31" (+00'23") | 1006 / 4025 | 178 / 85 |
| 5 | | 06'12" (+00'04") | 1004 / 5029 | 180 / 89 |
| 6 | | 06'18" (+00'10") | 1005 / 6035 | 180 / 87 |
| 7 | | 07'05" (+00'57") | 1001 / 7036 | 176 / 80 |
| 8 | | 06'22" (+00'14") | 1008 / 8045 | 180 / 87 |
| 9 | | 06'08" | 1004 / 9050 | 180 / 90 |
| 10 | | 07'10" (+01'02") | 1001 / 10051 | 179 / 77 |
| 11 | | 06'21" (+00'13") | 1007 / 11058 | 180 / 87 |
| 12 | | 06'46" (+00'38") | 1004 / 12062 | 179 / 82 |
| 13 | | 06'29" (+00'21") | 1003 / 13066 | 180 / 85 |
| 14 | | 07'35" (+01'27") | 489 / 13555 | 169 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
449.04 km 
yy 白13 累積 :
843.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'26" | 00:12'58" |
| 3 | 06'31" | 00:19'29" |
| 4 | 06'35" | 00:26'04" |
| 5 | 06'14" | 00:32'18" |
| 6 | 06'21" | 00:38'39" |
| 7 | 07'06" | 00:45'45" |
| 8 | 06'25" | 00:52'10" |
| 9 | 06'11" | 00:58'21" |
| 10 | 07'10" | 01:05'31" |
| 11 | 06'25" | 01:11'56" |
| 12 | 06'47" | 01:18'43" |
| 13 | 06'31" | 01:25'14" |
| 13.5 | 07'45" | 01:29'02" |
展開計圈分析
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