11.0 km | 01:08:18 | 06:11/km日期: 2019-12-25 17:37 - 總爬升: 169 m - 卡路里: 594 Cal - 總步數: 12542 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 77%
Pace: 06'31" / 06'28" / 06'27" / 06'16" / 06'22" / 06'18" / 06'27" / 05'49" / 05'47" / 05'48" / 05'53" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'47") | 1000 / 1000 | 182 / 84 |
| 2 | | 06'28" (+00'44") | 1009 / 2009 | 183 / 83 |
| 3 | | 06'22" (+00'38") | 1000 / 3009 | 183 / 85 |
| 4 | | 06'14" (+00'30") | 1004 / 4013 | 184 / 86 |
| 5 | | 06'21" (+00'37") | 1010 / 5023 | 183 / 85 |
| 6 | | 06'14" (+00'30") | 1000 / 6023 | 184 / 86 |
| 7 | | 06'25" (+00'41") | 1002 / 7026 | 183 / 84 |
| 8 | | 05'49" (+00'05") | 1008 / 8035 | 186 / 91 |
| 9 | | 05'44" | 1005 / 9041 | 183 / 94 |
| 10 | | 05'47" (+00'03") | 1000 / 10041 | 181 / 94 |
| 11 | | 05'53" (+00'09") | 1000 / 11042 | 182 / 92 |
12月累積里程 : 151.72 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'28" | 00:12'59" |
| 3 | 06'27" | 00:19'26" |
| 4 | 06'16" | 00:25'42" |
| 5 | 06'22" | 00:32'04" |
| 6 | 06'18" | 00:38'22" |
| 7 | 06'27" | 00:44'49" |
| 8 | 05'49" | 00:50'38" |
| 9 | 05'47" | 00:56'25" |
| 10 | 05'48" | 01:02'13" |
| 11 | 05'53" | 01:08'06" |
| 11.0 | 11'02" | 01:08'18" |
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