7.8 km | 00:49:46 | 06:22/km日期: 2019-12-23 15:50 - 卡路里: 520 Cal - 總步數: 9232 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 60%
Pace: 06'41" / 06'11" / 06'15" / 06'12" / 05'56" / 05'54" / 05'49" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'51") | 1005 / 1005 | 180 / 83 |
| 2 | | 06'11" (+00'23") | 1009 / 2015 | 181 / 89 |
| 3 | | 06'11" (+00'23") | 1009 / 3025 | 180 / 89 |
| 4 | | 06'05" (+00'17") | 1007 / 4032 | 183 / 89 |
| 5 | | 05'54" (+00'06") | 1005 / 5037 | 185 / 91 |
| 6 | | 05'53" (+00'05") | 1000 / 6038 | 184 / 91 |
| 7 | | 05'48" | 1002 / 7040 | 184 / 93 |
| 8 | | 08'20" (+02'32") | 812 / 7853 | 202 / 59 |
12月累積里程 :
125.29 km 
Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'11" | 00:12'52" |
| 3 | 06'15" | 00:19'07" |
| 4 | 06'12" | 00:25'19" |
| 5 | 05'56" | 00:31'15" |
| 6 | 05'54" | 00:37'09" |
| 7 | 05'49" | 00:42'58" |
| 7.8 | 08'21" | 00:49'46" |
展開計圈分析
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