12.0 km | 01:14:54 | 06:13/km日期: 2019-12-26 15:49 - 卡路里: 801 Cal - 總步數: 13594 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 50% - PM2.5: 良好(8)
Pace: 07'05" / 06'00" / 06'21" / 06'09" / 05'50" / 05'48" / 05'53" / 06'18" / 06'28" / 06'15" / 06'17" / 06'08" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'17") | 1006 / 1006 | 181 / 78 |
| 2 | | 05'58" (+00'12") | 1004 / 2011 | 180 / 92 |
| 3 | | 06'19" (+00'33") | 1002 / 3014 | 182 / 86 |
| 4 | | 06'10" (+00'24") | 1004 / 4018 | 181 / 89 |
| 5 | | 05'46" | 1002 / 5020 | 181 / 95 |
| 6 | | 05'49" (+00'03") | 1003 / 6024 | 181 / 94 |
| 7 | | 05'51" (+00'05") | 1004 / 7029 | 182 / 93 |
| 8 | | 06'16" (+00'30") | 1003 / 8032 | 181 / 87 |
| 9 | | 06'29" (+00'43") | 1004 / 9037 | 177 / 86 |
| 10 | | 06'12" (+00'26") | 1006 / 10043 | 183 / 87 |
| 11 | | 06'14" (+00'28") | 1008 / 11052 | 182 / 87 |
| 12 | | 06'09" (+00'23") | 1008 / 12061 | 181 / 89 |
12月累積里程 :
125.29 km 
Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'00" | 00:13'05" |
| 3 | 06'21" | 00:19'26" |
| 4 | 06'09" | 00:25'35" |
| 5 | 05'50" | 00:31'25" |
| 6 | 05'48" | 00:37'13" |
| 7 | 05'53" | 00:43'06" |
| 8 | 06'18" | 00:49'24" |
| 9 | 06'28" | 00:55'52" |
| 10 | 06'15" | 01:02'07" |
| 11 | 06'17" | 01:08'24" |
| 12 | 06'08" | 01:14'32" |
| 12.0 | 13'28" | 01:14'54" |
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