12.3 km | 01:18:00 | 06:21/km日期: 2019-12-30 18:54 - 平均心率: 148 - 卡路里: 880 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 96%
Pace: 06'32" / 06'31" / 06'26" / 06'33" / 06'04" / 06'05" / 06'14" / 06'18" / 06'18" / 06'21" / 06'28" / 06'28" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'27") | 1000 / 1000 |
| 2 | | 06'31" (+00'27") | 1000 / 2000 |
| 3 | | 06'25" (+00'21") | 1000 / 3000 |
| 4 | | 06'33" (+00'29") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'14" (+00'10") | 1000 / 7000 |
| 8 | | 06'18" (+00'14") | 1000 / 8000 |
| 9 | | 06'18" (+00'14") | 1000 / 9000 |
| 10 | | 06'20" (+00'16") | 1000 / 10000 |
| 11 | | 06'28" (+00'24") | 1000 / 11000 |
| 12 | | 06'28" (+00'24") | 1000 / 12000 |
| 13 | | 06'19" (+00'15") | 271 / 12271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
201.00 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 06'26" | 00:19'29" |
| 4 | 06'33" | 00:26'02" |
| 5 | 06'04" | 00:32'06" |
| 6 | 06'05" | 00:38'11" |
| 7 | 06'14" | 00:44'25" |
| 8 | 06'18" | 00:50'43" |
| 9 | 06'18" | 00:57'01" |
| 10 | 06'21" | 01:03'22" |
| 11 | 06'28" | 01:09'50" |
| 12 | 06'28" | 01:16'18" |
| 12.3 | 06'18" | 01:18'01" |
留言 
展開計圈分析
