13.5 km | 01:30:55 | 06:43/km日期: 2020-01-01 06:09 - 平均心率: 122 - 卡路里: 777 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 81%
Pace: 06'58" / 06'28" / 06'26" / 06'23" / 07'20" / 06'31" / 06'21" / 07'31" / 06'35" / 06'37" / 06'47" / 07'21" / 06'27" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'38") | 1000 / 1000 |
| 2 | | 06'27" (+00'07") | 1000 / 2000 |
| 3 | | 06'25" (+00'05") | 1000 / 3000 |
| 4 | | 06'23" (+00'03") | 1000 / 4000 |
| 5 | | 07'20" (+01'00") | 1000 / 5000 |
| 6 | | 06'30" (+00'10") | 1000 / 6000 |
| 7 | | 06'20" | 1000 / 7000 |
| 8 | | 07'30" (+01'10") | 1000 / 8000 |
| 9 | | 06'34" (+00'14") | 1000 / 9000 |
| 10 | | 06'37" (+00'17") | 1000 / 10000 |
| 11 | | 06'47" (+00'27") | 1000 / 11000 |
| 12 | | 07'21" (+01'01") | 1000 / 12000 |
| 13 | | 06'26" (+00'06") | 1000 / 13000 |
| 14 | | 06'12" | 512 / 13512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 201.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'28" | 00:13'26" |
| 3 | 06'26" | 00:19'52" |
| 4 | 06'23" | 00:26'15" |
| 5 | 07'20" | 00:33'35" |
| 6 | 06'31" | 00:40'06" |
| 7 | 06'21" | 00:46'27" |
| 8 | 07'31" | 00:53'58" |
| 9 | 06'35" | 01:00'33" |
| 10 | 06'37" | 01:07'10" |
| 11 | 06'47" | 01:13'57" |
| 12 | 07'21" | 01:21'18" |
| 13 | 06'27" | 01:27'45" |
| 13.5 | 06'12" | 01:30'56" |
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