13.1 km | 01:15:47 | 05:47/km日期: 2020-01-01 07:12 - 平均心率: 150 - 卡路里: 747 Cal - 平均步頻: 206 - 溫度: 15°C - 濕度: 81%
Pace: 06'03" / 06'02" / 05'44" / 06'02" / 05'55" / 05'47" / 06'08" / 05'49" / 05'34" / 05'43" / 05'34" / 05'48" / 05'38" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'29") | 1000 / 1000 |
| 2 | | 06'02" (+00'29") | 1000 / 2000 |
| 3 | | 05'44" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" (+00'22") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 06'07" (+00'34") | 1000 / 7000 |
| 8 | | 05'48" (+00'15") | 1000 / 8000 |
| 9 | | 05'34" (+00'01") | 1000 / 9000 |
| 10 | | 05'43" (+00'10") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'48" (+00'15") | 1000 / 12000 |
| 13 | | 05'37" (+00'04") | 1000 / 13000 |
| 14 | | 04'52" | 75 / 13075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 261.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'02" | 00:12'05" |
| 3 | 05'44" | 00:17'49" |
| 4 | 06'02" | 00:23'51" |
| 5 | 05'55" | 00:29'46" |
| 6 | 05'47" | 00:35'33" |
| 7 | 06'08" | 00:41'41" |
| 8 | 05'49" | 00:47'30" |
| 9 | 05'34" | 00:53'04" |
| 10 | 05'43" | 00:58'47" |
| 11 | 05'34" | 01:04'21" |
| 12 | 05'48" | 01:10'09" |
| 13 | 05'38" | 01:15'47" |
| 13.1 | 04'52" | 01:16'09" |
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