15.7 km | 01:53:33 | 07:14/km日期: 2014-08-16 05:58 - 地點: 磺溪彩虹健康步道 - 卡路里: 932 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'16" / 06'13" / 06'30" / 06'42" / 06'23" / 06'29" / 06'27" / 06'36" / 06'40" / 06'29" / 08'50" / 09'38" / 06'54" / 06'58" / 08'59" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'03") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'29" (+00'16") | 1000 / 3000 |
| 4 | | 06'41" (+00'28") | 1000 / 4000 |
| 5 | | 06'23" (+00'10") | 1000 / 5000 |
| 6 | | 06'28" (+00'15") | 1000 / 6000 |
| 7 | | 06'27" (+00'14") | 1000 / 7000 |
| 8 | | 06'35" (+00'22") | 1000 / 8000 |
| 9 | | 06'39" (+00'26") | 1000 / 9000 |
| 10 | | 06'29" (+00'16") | 1000 / 10000 |
| 11 | | 08'50" (+02'37") | 1000 / 11000 |
| 12 | | 09'37" (+03'24") | 1000 / 12000 |
| 13 | | 06'53" (+00'40") | 1000 / 13000 |
| 14 | | 06'58" (+00'45") | 1000 / 14000 |
| 15 | | 08'59" (+02'46") | 1000 / 15000 |
| 16 | | 10'50" (+04'37") | 689 / 15689 |
8月累積里程 :
144.19 km 
ASICS GT-2000 2 累積 :
1304.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'13" | 00:12'29" |
| 3 | 06'30" | 00:18'59" |
| 4 | 06'42" | 00:25'41" |
| 5 | 06'23" | 00:32'04" |
| 6 | 06'29" | 00:38'33" |
| 7 | 06'27" | 00:45'00" |
| 8 | 06'36" | 00:51'36" |
| 9 | 06'40" | 00:58'16" |
| 10 | 06'29" | 01:04'45" |
| 11 | 08'50" | 01:13'35" |
| 12 | 09'38" | 01:23'13" |
| 13 | 06'54" | 01:30'07" |
| 14 | 06'58" | 01:37'05" |
| 15 | 08'59" | 01:46'04" |
| 15.7 | 10'50" | 01:53'33" |
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