12.1 km | 01:19:16 | 06:32/km日期: 2020-01-01 06:06 - 平均心率: 155 - 卡路里: 662 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 87%
Pace: 06'27" / 06'02" / 06'05" / 06'05" / 06'18" / 08'37" / 06'20" / 06'37" / 06'25" / 06'01" / 12'29" / 06'42" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'26") | 1000 / 1000 |
| 2 | | 06'01" (+00'01") | 1000 / 2000 |
| 3 | | 06'05" (+00'05") | 1000 / 3000 |
| 4 | | 06'04" (+00'04") | 1000 / 4000 |
| 5 | | 06'18" (+00'18") | 1000 / 5000 |
| 6 | | 07'14" (+01'14") | 112 / 5112 |
| 7 | | 08'24" (+02'24") | 1000 / 6112 |
| 8 | | 06'26" (+00'26") | 1000 / 7112 |
| 9 | | 06'32" (+00'32") | 1000 / 8112 |
| 10 | | 06'25" (+00'25") | 1000 / 9112 |
| 11 | | 06'00" | 1000 / 10112 |
| 12 | | 06'49" (+00'49") | 1000 / 11112 |
| 13 | | 06'41" (+00'41") | 1000 / 12112 |
| 14 | | 11'32" (+05'32") | 15 / 12127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 95.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'02" | 00:12'29" |
| 3 | 06'05" | 00:18'34" |
| 4 | 06'05" | 00:24'39" |
| 5 | 06'18" | 00:30'57" |
| 6 | 08'37" | 00:39'34" |
| 7 | 06'20" | 00:45'54" |
| 8 | 06'37" | 00:52'31" |
| 9 | 06'25" | 00:58'56" |
| 10 | 06'01" | 01:04'57" |
| 11 | 12'29" | 01:17'26" |
| 12 | 06'42" | 01:24'08" |
| 12.1 | 07'18" | 01:25'04" |
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