21.2 km | 03:03:12 | 08:38/km日期: 2020-01-01 09:40 - 總爬升: 845 m - 平均心率: 136 - 卡路里: 1404 Cal - 平均步頻: 138 - 溫度: 16°C - 濕度: 79%
Pace: 08'35" / 10'38" / 09'59" / 09'12" / 10'41" / 10'21" / 09'39" / 10'21" / 09'59" / 10'37" / 09'52" / 37'58" / 06'57" / 04'11" / 03'49" / 04'47" / 40'06" / 09'45" / 07'46" / 08'52" / 11'29" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+04'44") | 1000 / 1000 |
| 2 | | 10'38" (+06'49") | 1000 / 2000 |
| 3 | | 09'59" (+06'10") | 1000 / 3000 |
| 4 | | 09'11" (+05'22") | 1000 / 4000 |
| 5 | | 10'41" (+06'52") | 1000 / 5000 |
| 6 | | 10'21" (+06'32") | 1000 / 6000 |
| 7 | | 09'38" (+05'49") | 1000 / 7000 |
| 8 | | 10'21" (+06'32") | 1000 / 8000 |
| 9 | | 09'58" (+06'09") | 1000 / 9000 |
| 10 | | 10'36" (+06'47") | 1000 / 10000 |
| 11 | | 09'52" (+06'03") | 1000 / 11000 |
| 12 | | 08'36" (+04'47") | 1000 / 12000 |
| 13 | | 06'57" (+03'08") | 1000 / 13000 |
| 14 | | 04'10" (+00'21") | 1000 / 14000 |
| 15 | | 03'49" | 1000 / 15000 |
| 16 | | 04'47" (+00'58") | 1000 / 16000 |
| 17 | | 06'15" (+02'26") | 1000 / 17000 |
| 18 | | 09'44" (+05'55") | 1000 / 18000 |
| 19 | | 07'45" (+03'56") | 1000 / 19000 |
| 20 | | 08'52" (+05'03") | 1000 / 20000 |
| 21 | | 11'28" (+07'39") | 1000 / 21000 |
| 22 | | 04'16" (+00'27") | 199 / 21199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
102.16 km 
母子鱷魚 跟上來 累積 :
319.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 10'38" | 00:19'13" |
| 3 | 09'59" | 00:29'12" |
| 4 | 09'12" | 00:38'24" |
| 5 | 10'41" | 00:49'05" |
| 6 | 10'21" | 00:59'26" |
| 7 | 09'39" | 01:09'05" |
| 8 | 10'21" | 01:19'26" |
| 9 | 09'59" | 01:29'25" |
| 10 | 10'37" | 01:40'02" |
| 11 | 09'52" | 01:49'54" |
| 12 | 37'58" | 02:27'52" |
| 13 | 06'57" | 02:34'49" |
| 14 | 04'11" | 02:39'00" |
| 15 | 03'49" | 02:42'49" |
| 16 | 04'47" | 02:47'36" |
| 17 | 40'06" | 03:27'42" |
| 18 | 09'45" | 03:37'27" |
| 19 | 07'46" | 03:45'13" |
| 20 | 08'52" | 03:54'05" |
| 21 | 11'29" | 04:05'34" |
| 21.2 | 04'15" | 04:06'25" |
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