21.4 km | 01:46:45 | 04:59/km日期: 2020-01-01 14:45 - 平均心率: 144 - 卡路里: 1088 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 05'28" / 05'13" / 05'14" / 05'08" / 05'07" / 05'20" / 05'14" / 05'16" / 05'18" / 05'08" / 04'58" / 04'56" / 04'54" / 04'53" / 04'53" / 04'57" / 04'52" / 04'44" / 04'28" / 04'28" / 04'21" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'08") | 1000 / 1000 |
2 | | 05'13" (+00'53") | 1000 / 2000 |
3 | | 05'13" (+00'53") | 1000 / 3000 |
4 | | 05'07" (+00'47") | 1000 / 4000 |
5 | | 05'06" (+00'46") | 1000 / 5000 |
6 | | 05'19" (+00'59") | 1000 / 6000 |
7 | | 05'14" (+00'54") | 1000 / 7000 |
8 | | 05'17" (+00'57") | 1000 / 8000 |
9 | | 05'17" (+00'57") | 1000 / 9000 |
10 | | 05'07" (+00'47") | 1000 / 10000 |
11 | | 04'58" (+00'38") | 1000 / 11000 |
12 | | 04'55" (+00'35") | 1000 / 12000 |
13 | | 04'53" (+00'33") | 1000 / 13000 |
14 | | 04'52" (+00'32") | 1000 / 14000 |
15 | | 04'52" (+00'32") | 1000 / 15000 |
16 | | 04'56" (+00'36") | 1000 / 16000 |
17 | | 04'52" (+00'32") | 1000 / 17000 |
18 | | 04'43" (+00'23") | 1000 / 18000 |
19 | | 04'27" (+00'07") | 1000 / 19000 |
20 | | 04'28" (+00'08") | 1000 / 20000 |
21 | | 04'20" | 1000 / 21000 |
22 | | 04'33" (+00'13") | 422 / 21422 |
基隆吳炳武